Browsing: exercises

United Kingdom July 5, 2026

5th July 2026: Cannock Chase: Trying to ride a 2004 Marin with 26 inch wheels!

United Kingdom June 4, 2026

3rd June 2026: Hanchurch woods, Stoke-on-Trent

United Kingdom June 4, 2026

2nd June 2026: Bathpool park, Stoke-on-Trent

Germany May 6, 2026

Treadmill Virtual Run 260: Oberwald parkrun, Karlsruhe, Germany

France November 19, 2025

Treadmill Virtual Run 248: Brest, Brittany, France

United Kingdom November 5, 2025

What’s the BEST Exercise for Over-50s? (+ Full Weekly Plan)

Germany November 5, 2025

Treadmill Virtual Run 247: Cologne, Germany

United Kingdom October 24, 2025

Don’t Warm Up Like THIS After 50! (Do This Instead)

United Kingdom July 30, 2025

Treadmill Virtual Run 240: Camperdown parkrun 5K

United Kingdom July 20, 2025

The ONLY Resistance Band Workout You Need (50+)

United Kingdom June 20, 2025

Best place for cycling Uxbridge and London

United Kingdom June 2, 2025

Make Stair Climbing Easy with ONE Exercise (for 50+)