✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰
I’m Dr. Dana Brems, also known as Foot Doc Dana. As a Doctor of Podiatric Medicine (DPM), I treat everything from trauma including broken bones, other sports injuries, foot wounds, calluses, thick or ingrown nails; you name it! Being a #doctor is a serious job, but we can have a lighthearted side too. That’s why I created this channel- to make medical themed #shorts videos for fun, while also helping to answer your questions.
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𝐁𝐎𝐎𝐊 𝐀𝐍 𝐀𝐏𝐏𝐎𝐈𝐍𝐓𝐌𝐄𝐍𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄 𝐈𝐍 𝐋𝐎𝐒 𝐀𝐍𝐆𝐄𝐋𝐄𝐒 → footdocdana.com/book
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#ankle #sprain #sprainedankle #fracture #fracturedankle #footfracture #injury #injuries #medical #medicaltest #footdoctor #dpm #footandanklesurgery #podiatrist #podiatry #doctors #medstudent #medschool #physician #residency #hospital #surgery #derm #dermatology #dermatologist #skincare
oh my trigger warning my feet like is that a bad bruise like it just tell me just tell tell me right now do you does this look broken cuz it here’s a quick way for you to tell if you might have an ankle sprain or even a fracture if you have swelling pain or even bruising on the outside of your ankle you might have a sprain and if any of these highlighted areas are painful to touch or here and you can’t walk for more than a step or two that’s a sign you need an x-ray because you might have a fracture
45 Comments
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I couldn't. Walk for a week with the symptoms of a fracture bht didn't go. To hospital
I had a fractured tibia bone it was a twist fracture and it swelled so much that when I got to the doctor, they could already put a cast on it and I didn’t have to have surgery. If it didn’t swell I would’ve had to have a surgery to put a metal plate in my leg.
Or these red spot that from exprins Sprest and is ichy
Just looking at the bruise hurts 😭
Guys I got sick my my dad is too she's sick
Me too my my head is so nothing well
"Does it look broken- c-cause I think-" NO SHIT SHERLOCK YES THATS BROKEN-
I sprained my ankle, playing soccer with my brother and the boss slipped into my foot and my ankle twisted on the ball and I fell down and I was crying for like three hours😭😭😭😭😭
…the first photo like the opposite side of the ankle
So uh once I might fractured it but it was a yaer or 2 ago
That happen to me and I got a third degree ankle sprain
YouTuber name?
Nah but how did my 13 year old soccer teammate play an entire game just to find out his ankle was sprained the entire time
What’s that persons tiktok
As someone who has sprained their feet 5 times, the first time my foot swelled up to the size of roughly a golf ball. I needed to wear a brace but it simply wouldn’t fit 😭. I was in 5th grade at the time and at a friends house. My friend’s sister also had a friend over. That friend Carried me up the stairs ❤
FUCK NOOOOOOOOOOOOO
Is that mattie wesbroouck
I FRACTURED MY FREAKING FOOT!?!?!
I broke two of my toes…
My foot broke
Thank you so much, I just "sprained" my ankle and I have all these symptoms. I can't walk at all. So Im going to the doctor today! 🙁
That is interesting! I broke my ankle almost 4 years ago, during the summer of 2021. I was so extremely embarrassed because it happened in front of everyone. I was doing a tornado kick but decided to do it mid-momentum of a back-spinning axe kick, which distrupted the whole thing and I ended up breaking my ankle. I was so embarrassed, but some people luckily thought it was cool. I remember on the day I had to get surgery, I saw my foot and it was extremely bruised. Purple, red, etc. It was insane!
Just rolled my ankle. I good
What if I can walk but like walking sideways
I fell down the stairs and probably sprained mine. Still a bit tender 3 MONTHS later.
Hi ੭😃੭
Im here to know how to fix both of my ankles.
I was dancing and then fell then my ankles strated hurting.
Ofc i cried.
But i dont think mine is.
I think i just sprained my ankle but, im having a hard time standing up.
Can you please find a solution? 🥲
Im stuck at my bed 😭
I think my ankle is broken bc I don’t have the bruises but I have those pains going to the doctor tomorrow
My ankle tingles and feels weak as duxk
around the back of my foot/ bone behind it hurts and ive gone to a doctor and they said an xray and i did that before. i now feel the same pain as before and streching isnt helping and ive been walking on a sore ankle
PLEASE DON'T TELL ME I HAVE A FRACTURE I CAN'T WALK A STEP-
Edit: I found out it was a terrible twist lol
Thanks
I think I need a x ray because my foot hurts
I fractured my leg and year and I have ago, I got to urgent care and I could not walk a step, they did an X-ray and said, oh I think it will just be a bad sprain but the results will be in tomorrow, try to take a step or two, but then the next day they said, you fractured it do not walk on it and get a brace.
Sprained my ankle 5 days ago.
Jumped up playing pickleball and landed with 230 lbs on it. Moderate sprain—didn’t feel a pop or break, but it was painful as hell. Limped home, rested, and iced the first day.
On day 2, I started rehab with a resistance band—ankle circles, side movements, etc. I began moving it right away. Noticed bruising on the outside and a little on the inside.
Day 3: swimming, calf raises, walking around the house, stairs, squats, lunges.
Day 4: same routine.
Day 5 (today): 6 miles on the bike, swimming, one-leg half squats, and more band rehab.
It’s still swollen, especially after exercising, but I’m not pushing into major pain—just tolerating some discomfort while rehabbing. If you’re interested, I can also share what foods and nutrients I’ve added to support healing.
Stopped icing after day 1.
Good luck everyone—keep moving and be patient.
I also published a book in May called Inner Alignment.
HELLO I HAVE NO INFLAMMATION BUT IT HURTS THERE ABD I CABT WALK HELP WHAT
It’s been 5 months since I sprained my ankle. I recovered from the injury during the first month — it healed, and I can walk.
But when I jump or run, it still hurts — there’s pain.
Why could this be? I already had an X-ray, and there were no findings. What else can I do?
It was an inversion-type injury. I sprained it when I landed after jumping.
I have a broken ankle rn and I can say I felt all of these even the ones for sprains
So I have a fracture …..my money 💸💸😢
OMG STOP A WHILE AGO AT SCHOOL I THINK I DID THIS I ASKED TO GO TO THE NURSE AND THEY SAID YOU PROBABLY JUST TRIPPED😭
Just hurt my leg so bad skating I went for a pop shove up the bank landed it but once I came down front foot was caved in on it self I scream so mf loud I almost thought I needed ah fuckimg doctor on the sence bro this pain was unimaginable shit hurts and I had two work ah 10 hour shift right after and gotta do it at 3pm agian tomorrow
Wish we luck imma strap em up tight and play ball lol
I cant walk at all
I literally have the same bruise as her and my foot is broken
I am having pain when I touch the posterior lateral malleolus highlighted part after one week but I can walk but could not twist inside or outside the ankle. Does that mean I have a fracture?😔
If my foot broken a Mac book dropped on it and I started crying and it’s been hurting for like almost a day. Should I go to the doctor/er?
I cant walk and my ankle is swollen