I Tried The Starvation Diet #shorts
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If you read this hit the like button with your nose
النظام الغذائي للعارضين جنوني! يسمونه نظام التجويع! وأنا أفهم لماذا، لأن… يبدأ اليوم بماء الليمون وأخضر عصير رأيته، رائحته أسوأ مما يبدو. لحسن الحظ لدينا حلوى! شوكولاتة داكنة. سعراتها أكثر من العصير. لحرق السعرات الحرارية فورًا، تمارين كارديو أو بيلاتس مكثفة، لم يعد سرًا للجميع. بعد التمرين، جائعون جدًا، حان وقت المشروب المقزز، ليس له أي فائدة تُذكر. أخذت رشفة صغيرة. وأخذ أرجين أيضًا. واو! حان وقت أول وجبة حقيقية، ليست مشروبًا. خضروات مع بيض وأفوكادو. بعد ثلاث ساعات، زبادي و10 جرام مكسرات. هذا على الأقل بروتين! وجبة غريبة واحدة متبقية، لم أتناولها من قبل. النظام الغذائي على موقع العارضات. للحصول على شكل جيد دون تجويع، أطلقنا خطط وجبات مخصصة وشاملة. وقت المعكرونة المزيفة،
سعرات أقل من النودلز. ولم يكن طعمها سيئًا، عكس حلوى الزنجبيل! أوه، هذا فظيع.
38 Comments
What are actually talking about?
What is this garbage!
Horrible diet 😂😂
I tried 500
Im dying inside
Haaland braut (german for bride)
I would just rather fast
That is so dumb, they don't even eat much protein… Wich it's important to look good (muscle building) they'll probably be better eating veggies and protein shakes…
Ah , yes , the kidney stone diet 😂 , but really, that has almost no protein , I'm surprised they can even walk
Lmao, just fast+keto
It’s incredibly easy to fast after first day. My first fasting ever was 10 days and started to annoy only on day 9. Thats why I quit and went for keto with OMAD(not in refeeding phase tho)
The most effective and easiest way to diet I had ever experienced. After that I got to healthy 12-14%BF, I still switch to keto every few months and fast every season, coz of the benefits and happiness
This is for their livelihood. If I was getting paid millions to be a Victoria secret model I’d have no complaints about this diet and exercise 😂
Bu kadar düşük kalorili diyetler testesteron için çok kötü
lmao what 1 piece of dark chocolate isnt that much
How is that possible to them to not look like Oswiencim imprisoners with ~800kcal diet while 2000 is average?
The lack of fat and protein is terrifying
U😊
Btw Apple cider vinegar is helpful if you have a very congested nose and throat like me. But its the most revolting thing ever. GL
Может просто ничего не есть ?
Ez
800 calories isnt enough for a TODDLER
Bare minimum maintainance to SURVIVE for an average adult is at least 1200
Average maintainance is 2000+, higher if you are fat or buff.
These diets are just paycheck anorexia
omg no way they consulted chat gpt for the apple cider vinegar thing… we as a humanity really did get dumber…
i am currently living on 1000cal a day, it teaches me to control my "hunger", because most of the time you're not really hungry, it's just emotional hunger. it's doable for many people, almost anyone can do it, but few people want to make an effort these days with all that bodypositivity and stuff
For Supermodels, I understand. But regular models should just follow a normal healthy diet and workout.
Yea that would be great but I play 3 starts and burn 3,000 calories a day so no 😅
Dude, vinegar is absolutely disgusting. I remember gulping it once thinking it was water. It burned and I couldn't get rid of the horrible aftertaste for an hour at least. Cant believe people do this..
My aunt was a medical student and my grandmother was a nurse. They were disgusted at this diet
so real
Simple answer on how to have a healthy diet
Balance out your food groups and eat mainly whole natural foods
Avocados seriously fuck up the diet, thought I was being healthy until I counted the calories
Why does thst diet looks so good and make me hungry for it!!! Yum
I do omad and i have at least 800 calories for dinner. It help me lose weight.
I like your guyses videos because it changed me to work out and to get more fit
this vid is … not
The vinegar suppresses appetite
Some yeara ago, I used to have an ED, and I was easily able to eat a lot less than that. It's crazy how resilient the body is. I was perfectly fine with less than 300 for a long time. There was a time when I used to eat exactly 800, and it was like super easy it even felt too much, and I was even able to eat 120g protein on it, which was enough with my weight at that time. Though I do NOT recommend it to anyone. Ever. It wrecks you inside and outside, it is NOT worth it at all. I'm doing completely fine now, on a healthy weight, not restricting myself
I eat less than 50 calories a day tbh and 800 on my cheat day
Instructions unclear I've consumed 100 calories in the past 48 hours
Is the app free
They do eat like that…. except for one thing:
breakfast – is smoothie there Carbs
Lunch salad with meat in it.
Dinner : protein a meat like turkey, chicken, or fish, or 3 boiled eggs, or eggs omlete.
no breads
no soda
no beer
drinking tea or coffee Latte on Ice or water
no soda , no beers
and Workout for a hour 6 days a week
yes the Total Calories stays low every day.
But the Meals are 3 Meals a day.
No eating after 6pm
to prevent the bloating
Actually apple cider vinegar as a lot of benefits