It was so nice to re-live the ride I did back in August 2021, so much has changed since then! Shout out to Kyle the hero for being the best at the end of this ride π
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36 Comments
Hi ya just to let you know that all churches have an outside tap you can use, so you cant run out of water if there's a church on your route
Another great video. I use huel to refuel after a long ride, plenty of vegan protein (although I'm not a vegan), tastes great and just as good as whey protein
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I use Arbonne pea protein as my body also doesnβt like dairy. I really enjoy it, perhaps you might as well. Great videos as always Amy, how does it feel to be done with work?? πππ
Kyle garage looks great!!!
Amazing Amy, well done you should be proud of yourself
Amy just get a EAA (Essential Amino Acids Powder) better/same amino profile as whey protein. That is what u need its the aminoβs.
Well done amy on the ride π
Great ride we all watch you videos so entertaining and inspirational and relevant to all us cyclist for motivation x
Did you figure out why your hands are getting red and swollen? Is it wind burn, bike positioning or both? In your Mallorca video, you said you were going to check it out.
I dont know how amy does this on her own , and on the road's. I would be a bag of nerves I hate being on road's with busy traffic. Would love to have a go on some of that route though. Especially when on the way to Wales, where the helicopter was hovering. Wondering which road that was ? Anyhow well done Amy.π
Amy you lovely bike beast! I love where the Amy story is going keep following your joy and passion! Kudos to Kyle for all the support in your journey.
Donβt look back or worry about the past. Pushing forwards is the only way. Best of luck guys. π
To do that journey there and back over one weekendβ¦..and with a dose of βthe trotsβ in betweenβ¦wowβ¦.you have achieved an amazing level of fitness. Well done. πββοΈββ‘οΈπ΄ββοΈπ£πΊπ¦
Wales is beautiful!
Nice sunrise to start the video, then nice roads & furry friends. But we then concluded with the thought of diarrhetic suffering. This one covered the whole spectrum.
Amy, that's a… Tri-ageπ
1:06 theres a banana chasing you π±
Little Miss Muffet sat on a tuffet eating her curds and wheyβ¦β¦β¦..
whey hey! you live and learn . dont change the way you are . and you said it on the bike whatever has happen before you are here now , and enjoyimg it
I agree with you, riding along listening to nature is a pleasure.
Were did you stay over in Wales?
Great cycling you don't need a car to get about fair play to you.
Evil sheep! What next psychopathic hedgehogs?
What was the Wales part you rode? The route? Thx.
Thank you for sharing the details of your journeys, both on and off the bike. You are very inspiring for both areas of life. When you were out of water and passing houses and farms, why don't you knock on a door and ask for some? Is that not done in your area? My wife and and will be bike camping in Normandy this summer and I wonder if asking people for water will be well received?
Hi Amy, what a great ride home well done. The weather looked cool at the start. π sunshine and blue sky. The seanery looked lovely. Nice that Kyle met you ,he was so happy to see you.The garage is taking shape too. Amy very good average of just over 25 km. Hope Kyle got your crispy apples, all the best Tim Melbourne Australia β€.
I was partial to the migratory Kyle crossing part of the video. Nice work Amy.
There shouldnβt be any lactose in the whey protein if itβs carb free so no risk of shitting your pants on the bike
You are amazing and fun to watch. Thank you
Beautiful ride! Big miles! And then Kyle to boot!
Hi Amy. Great ride well done. I'm always astonished at how fresh you look after all those miles on the bike. I look and feel like a dogs dinner after 50 miles never mind 160. Good note to self – and something I've learned myself – always fill your bidons all the way to the top on the long rides, and plan a refill as soon as one goes empty, or get an extra bidon bracket for behind the saddle, or, just as good, get a Camelback water rucksack.. Congratulations on your amazing progress, keep those vids coming, big love to you Kyle and Chester. TTFN.
Fantastic riding,Amy! What a huge improvement in speed and I'm so impressed how fresh you guys are after those insane miles. One complaint though, I now have Mumbo no. 5 stuck in my head……..crap!ππ
I'm not sure about your comparison. When comparing this ride to your ride 4 years ago, I think you need to factor in the fact that you rode 300 km only two days ago …. and all the long rides you have been doing recently. That you stopped for lunch previously also a big factor. Also, how did you feel after each ride? I think your resilience, or whatever it is called, is better than 4 years ago by a significant factor.
'Furry' sheep?
I'd be prepared to knock on a door to get some water in the future but you seem to be getting on top of the nutrition now. Good job.
Big week for you and you are heading into it in a positive place and we all wish you well on your journey forward.
The Kyle Cameo. Good man. As if we needed it, a real insight into his character. Great team.
So good Amy, love your βrawβ natural content, chatting to the moon π and βthe ladiesβ – itβs that βin your head conversationβ so good β€ btw sheep donβt have fur!! Protein powders get a plant based one, pea protein. Chip chip, happy days, #TTFN
Another inspiring video. Go Amy!!