Narrated by Nadine. Take a relaxing bike ride through the rolling green British countryside to the sea and then enjoy a quiet lunch at a pub before heading back to your cottage. Get cozy and relax with a soothing sleepy story. 😴

00:00 Welcome to Get Sleepy
01:09 Relaxation before sleep
04:45 A peaceful sleepy story
45:05 Background calm music

Welcome back, sleepyheads. Tonight, we’ll be going on a gentle summertime adventure through the British countryside on an old-fashioned bicycle. 😴

Narrator: Nadine Brown 🇬🇧
Writer: Lottie Finklaire ✍️
Sound design: garden birdsong 🐦‍⬛
Includes mentions of: Food, Bodies of Water, Summer, Gratitude, Cows, Mindfulness, Bicycle, Farming.

Listen to the Get Sleepy podcast version:
Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy-sleep-meditation-and-stories/id1487513861
Spotify: https://open.spotify.com/show/0edOBjruWV6Juxf42WjGxw

Connect with us:
– Website: https://getsleepy.com/.
– Facebook: https://www.facebook.com/getsleepypod/.
– Instagram: https://www.instagram.com/getsleepypod/.
– Twitter: https://twitter.com/getsleepypod.

About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.

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27 Comments

  1. I just want to say, my son has autism and has always really struggled to sleep, now he has started to sleep much better since listening to you, we join you every evening, the podcast really has help us relax pre sleep as we use the guided meditation every bedtime, we now have calm, stress free bedtimes, I'm so grateful that we found you ❤

  2. Simmon / Thomas – You should consider adding an extension story to your "Rainy Day Bakery" that evoles around a family of mice who live in Lilly's Bakery. You could call it "The mice under the Rainy Day Bakery". The father mouse could be known as Bartholomew, the mother mouse could be known as Ethel. They could have children or not, and the story could be a different perspective to the bakery. It would be interesting to listen to the mother mouse learn how to bake from Lilly. Perhaps they could even be talking mice, and they could befriend Lilly. Over time, perhaps the stories can crisscross each over, so Lilly can appear in the mice story and visa versa. ( Do a after closing bakery lesson, etc). Just an idea I had. ❤ If you like this idea, please "like" so it can be seen. 😊

  3. This story is truly a relaxing journey through lush green fields and serene roads of the British countryside. The soothing sounds and imagery of the flower filled meadows create a wonderful atmosphere. Thank you for bringing such a wonderful experience! 🌙💤

  4. Thank you for the story that helped me sleep deeply. I wish everyone who sees this comment will find peace in their mind, relax their body, relax their mind and have a lot of joy and luck in this life.

  5. Can you please make it 45 mins long with normal to fast kinda speed. Sometimes i just need some mundane convo to sleep. Watched rottenmango podcast for 2 days while trying to sleep, and the crime story just enter my dreams. Im honestly afraid.

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