(M, 30) I just had my first fall during a gravel ride, and I wanted to share some of my lessons learned
I was in Austria, coming back to the train after reaching my destination, with about 50–60 km still to go. I was going downhill, being cautious with my speed (because gravel, duh) at around 25 km/h, since there were some curves with not-so-great visibility.
After one curve, heading into another one, a couple of cyclists appeared riding side by side and taking up a bit more than half of the road. With the speed I was going, I thought, no problem, I just need to move a bit to the side (where there was more gravel) and brake a little.
However, since I was already turning slightly to avoid hitting the wall on the curve, the moment I braked, my wheel just slid on the gravel and I ended up on the floor. I slid for a couple of meters.
I had to stay on the ground in pain for a couple of minutes, and thankfully the couple stopped and helped me out. The palm of my left hand lost a lot of skin, and my leg and arm also took some of the impact. Somehow, my bike was completely fine.
It’s not my first time falling, but this was definitely the hardest I’ve fallen.
I still had to bike for about 20 minutes until reaching a town, since I was in the middle of a gravel road, so I could clean the wound and put a bandage on my hand. Then I had another 2 hours to the train station to get home. I didn’t feel that bad, to be honest. I guess I could have called emergency services or something, but apart from my completely fucked-up hand and the pain of riding over a bumpy road, I felt okay.
Thankfully, nothing was broken. But I still wanted to share some of my lessons learned.

First: WEAR CYCLING GLOVES.
Apart from using a helmet, I now think gloves are a necessary layer of protection, especially for gravel. This whole adventure would have been MUCH less painful if I had been wearing gloves.
I was lucky enough that my right hand was barely scratched, so I could put more weight on it while riding back. But my left hand was basically just an open wound, and every bump hurt like hell.

Second: Just because you feel confident riding bikes doesn’t mean you shouldn’t be cautious.
As I said, I had to move to the side of the gravel path because there was a couple riding side by side and taking up quite a bit of the road.
Of course, ideally, when you’re going uphill on a narrow road, you probably shouldn’t be riding side by side, especially when there are people coming downhill. But common sense also comes with experience, and anyone with a bike should be able to use it and learn as they go.
As the more experienced person in this situation, I should have been more cautious.
Even at a reasonable speed, you can still fall. And if you’re picking up speed, you should always be aware that you’re sharing the road with both experienced and inexperienced cyclists.
I have this reflex on the road already. I usually take extra care on curves because you never know when some inexperienced driver might decide to overtake on a blind curve. I know it’s illegal, but idiots are everywhere, so better safe than sorry.

Last but not least: accidents happen, be prepared
Thankfully, at 25 km/h the risks are not that big. I was able to get back on my bike, ride to the train and go home. Even though the injuries look pretty bad, I mostly just feel super sore now.
I’m really glad I was being a bit cautious and didn’t speed up too much. If I had been going 40–50 km/h, I’m honestly not sure the outcome would have been the same.
I’ll definitely try to be more cautious in some aspects in the future, wear gloves, and probably bring a small first-aid kit from now on.
But overall, I’m just glad my body handled the fall pretty well. Now, I’m just looking forward to when the doctor tells me I can ride again

Ride on safely guys 🫡

by Complex_Call1725

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17 Comments

  1. >WEAR CYCLING GLOVES

    In my youth, I had a MTB with rather shitty rubber grips which felt really uncomfortable with bare hands, especially when sweating. That’s when I started to wear gloves and didn’t stop doing so ever since. Although I got some nice bartape on my gravel bike, riding with bare hands feels like driving a car without a seatbelt.

    Get well soon!

  2. carrying first aid is definitely never a bad idea.. For some reason i only have the habbit of taking it with me when i go bikepacking, but there is no actual logic in that 😉

    regarding gloves, if you don’t like the feeling of the padding, you can also get cycling gloves without padding, just plain leather palms.

    [https://www.mantel.com/be/gripgrab-pacr-insidegrip](https://www.mantel.com/be/gripgrab-pacr-insidegrip)
    [https://www.mantel.com/be/gripgrab-faststream-aero-gloves-fietshandschoenen](https://www.mantel.com/be/gripgrab-faststream-aero-gloves-fietshandschoenen)
    [https://www.rivbike.com/products/goat-gloves-the-g-o-a-t-glove](https://www.rivbike.com/products/goat-gloves-the-g-o-a-t-glove)

  3. I wrecked a motorcycle doing 35 with proper gloves on. I still lost most of my palm so I’ll never ride anything without gloves, hands are often the first point of contact and take a huge hit. I also like my cycling gloves because they are brightly colored and act as turn signals. Reflective gloves can help traffic behind you know what you are doing.

  4. Kampfgeist049 on

    Bro wtf you’re looking like you had a muay thai fight and didn’t check low kicks

  5. ElmoOnFire1975 on

    I always have one cooling pad, antiseptic spray, spray plaster and sterile plaster in a small bag. Gravel is sometimes like MTB but seriously less protection.

  6. I wear gloves mostly but honestly when it’s hot I will leave them at home sometimes. Not anymore

  7. Get well soon, OP! Just out of curiosity, what bibs do you have? I am just amazed that they look whole after the fall. I was in a similar situation couple of months back. Out of nowhere, cat jumped on me on the corner, I lost my balance on the gravel and fell. Left side of the bibs were in shreds, so blood all over (sorry for the gory details), had to bike 10 more km to get home.

  8. I had a fall last year 150 meters away from the campsite coming back in.

    Needed to make the turn into the road to the entrance when a couple was crossing there. I slowed down to their pace waiting so I could go behind them.

    When I could, I made the turn, completely missing the patch of small gravel in the middle of the crossing. My front tyre just wiped away, boom

    Bloody hand should and hip.
    Bike was fine minus a small sidewall puncture the sealant instantly took care off.

    I’ve though I’m a careful and confident rider I did become quite more cautious .

    Hope you recover quickly and be sure to get out on the bike again asap!

  9. MonsterKabouter on

    Gloves are a must. Ive made silly mistakes at the end of a ride when im tired, like pulling the front brake while signalling a turn with the other hand and going over the bars. Gloves dont add/cost much for inconvenience but can save you a lot of trouble

  10. For those of us who use computers a lot for a living, having a shredded palm (or two) can make work almost impossible and I learned that the hard way after wearing thin summer gloves (synthetic, no leather palms, no padding) and taking a spill on the bike. Now it is always leather palms for me, whether padded or not, and the finger length and back of the glove are what changes season to season.
    Get well soon.

  11. 5kgHariboPerDay on

    Oof, get well soon! The gloves are definitely a good idea, I started wearing them after I broke my hand in a stupid fall, since it was such a minor fracture I couldn’t help but wonder if padded gloves would’ve prevented it. 

    Imho it’s is completely fine to ride next to each other uphill on a gravel track tho, you need to expect that descending. 
    It’s not an official road, there could just as well be a group of hikers behind the corner taking up the entire width of the trail.
    Even on a real road it is good practice to always expect a fridge on the road after a blind corner. Ofc noone should be on your lane there but maybe a car broke down in a bad place – you’ll never know 

  12. Overall-Avocado-6428 on

    Yea I was one of those “gloves aren’t cool”, until I learned the hard way

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