📺 Is this the HEAVIEST BULGARIAN SPLIT SQUAT ever??
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6 Comments
Cyclist? As in PED cyclist? 😂
I can do more at 16
I'm not saying it's not impressive, it's freakishly impressive, but this isn't really a true bulgarian split squat. He's leaning so far back that he's using his back leg as a significant push to get out of the hole. It also leave the posterior chain as the more dominant pusher here, at the expense of the quads. Instead of an up/down movement it becomes a movement with significant lateral force.
With the absolute ass form it’s not as impressive as it could be
It’s obviously extremely impressive – but it is worth remembering other leg does assist with this exercise – it is not a purely single-leg affair but still an insane lift.
Bro thats my warm up