First, I visit an orthodox monastery in North Macedonia, then I ride towards Bulgaria explaining you my knee problems while riding a bike, and finally I make it into Bulgaria and ride to Sapareva Banya.
My book (in English and in French): https://www.amazon.com/~/e/B096QVMXWZ also https://www.amazon.fr/~/e/B096QVMXWZ
Follow my journey:
Instagram: https://www.instagram.com/kinoyves/
Facebook: https://www.facebook.com/KinoYves
#bulgaria #border #pain
16 Comments
Oh, you are following highway line… I hoped you will go through south Bulgarian mountains :)))) I wanted to revisited through your objective :))) Well, the sights will not be as pretty, but it is warmer in the central Bulgaria than in mountains – I guess that was the most logical route to take in autumn
Serbia looks quadrillion times better then Bulgaria.
Sorry to hear about your knee pain! I hope your knees hold up. Lovely color along the road. Maybe you should find a good spot in Asia Minor to hole up for the winter? Good luck!
I was wondering why a fit, young bloke like yourself had opted for an electric bike – that explains it, and I am sorry to hear about the pain. Much credit to you for not just giving up and finding a way to continue on with your dreams. It has inspired me as I too get knee pain but am much older than you and want to do cycle touring as well, I also have ataxia (balance issues) and the trike does seem like a good solution for that.
do you take some joint vitamins ? i have sometimes problems too and it help me alot
First time use mask
Absolutely beautiful,,you are so interesting,, hope your knees on the mend !
Beautiful colours of the trees!
Your safety, a thousand health and safety,kimo
سبØان الله رغم المناظر الطبيعية الخلابة ولكن تØس كأنها مناطق مهجورة لماذا 🤔🤔
Yves, your knees bend very sharply on on the return pedal… I had to replace the 172mm crankarms with 152mm crank arms (long crankarms cause your kneews to bend more sharply). and put spacers between the pedals and crankarms, to push my feet further apart. (spacers puts them in alignment with my hips.)
Best intro yet 😅
10:30 a Bulgarian maasai? 😂
If you get sore on a bicycle, you must adjust your position. To adjust seat hight, you must put your HEAL on the pedal, and straighten your leg. On a trike it will be the distance between your seat and pedal. I do not know what adjustments are possible on a trike. Clip in shoes will increase your available power, and exercise more muscles. Wear a helmet at all times.
Yves, ich bin sehr geschockt, dass du die 💉💉💉 genommen hast 😮. Hast du nicht erkannt, dass das alles eine gigantische Lüge war?
Yves, I need advice regarding planning for such traveling. I want to travel like this.