• Get your 100% free Stronger for Life Roadmap exercise guide here: https://roadmap.lifelongmobility.co/?video=3kocWRMIyvg
• Find the Lifelong Mobility Program here: https://lifelongmobility.co/lifelongmobility?video=3kocWRMIyvg
• Get Will’s Sunday Times Bestseller, Thriving Beyond Fifty, here: https://hayhs.com/TBF_pp_pb_az
• Visit Will’s clinic in Farnham here: https://ht-physio.co.uk/
In this video, Farnham’s leading over-50s specialist physio, Will Harlow, reveals 3 simple exercises that can help you to build stronger legs in just 10 days. Perfect for ages 50+ and seniors.
Follow Will on Instagram for more content: https://www.instagram.com/htphysioofficial/
*About Will Harlow*
Will Harlow is a physiotherapist, best-selling published author and YouTube creator who specialises in helping people over the age of fifty. Will is a fully qualified physiotherapist with a Master’s degree from Brunel University in London. His credentials include a BSc and MSc. More about Will Harlow here: https://willharlow.com/
Will is HCPC registered, which you can verify here: https://www.hcpc-uk.org/check-the-register/professional-registration-detail/?query=PH108170&profession=PH
If you’re over 50 with a painful problem in the Farnham, Surrey area, you can learn more about how HT Physio can help you return to your active life here: https://ht-physio.co.uk/
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video. Use of this information is strictly at your own risk. Will Harlow will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.**
Full policies here: https://ht-physio.co.uk/injury-disclaimer/ & https://www.lifelongmobility.co/advice-injury-disclaimer
20 Comments
Get your FREE tailored Stronger for Life Roadmap exercise guide here: https://roadmap.lifelongmobility.co/?pinComment=3kocWRMIyvg
Join thousands of over-50s regaining strength and mobility with our follow-along workouts inside Lifelong Mobility: https://www.lifelongmobility.co/lifelongmobility?pinComment=3kocWRMIyvg
great job Nick!!!
Thank you so much Wills
Una pregunta , esto es para ancianos , no ?😂😂 Imagina , está peor de lo pensaba .
will this exercise hurt the shin bone
Thank you ❤
Thank you so much today ! These exercises will help strengthen those muscles in the thigh. I would like to know more about the muscles under the thigh; I want strength on the under side of the thigh muscles.
My Chiropractor sent me your exercises. I just started them today.
It doesnt work without a pillow?
I always thought muscle and strength was the same.
What is your advice for someone who hates physio with a passion!? I know what I should and need to do, but it does my head in.
As always, thank you for the great content!
I knew before I wasted a click you spent almost half the dam video promoting yourself.
Great video, as usual. Looking forward to the next one
Thoughts about recovery with recently diagnosed Myasthenia Gravis? The neural connection is the issue.
Your help is SO appreciated, Will – thank you. ❤
What do you mean by weak legs?
what if I don't have a resistance band
I only wish I spent as much time exercising as I do watching videos about exercising 😂
Great ❤