Scottish Summer? It has its moments… Join me for a 100km+ ride in the Scottish Borders through some GRIM weather.

New and improved OMNIA Performance: https://www.omnia-performance.com?utm_source=youtube&utm_medium=video&utm_campaign=video&utm_content=fivelessons

Calorie calculator (beta) and FREE Performance Nutrition Consultation: https://omniform1.com/forms/v1/landingPage/679903c60fef6c0ed739294a/686d7e207969e83973097843

Apparel: https://omnia-performance.pressio.com

All of the principles and key considerations that go into my training, and the other 10,000+ athletes we have worked with: FREE DOWNLOAD – The Hybrid Training Guide: https://www.omnia-performance.com/hybrid-training-guide

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SUPPLEMENTS: ESN – FERGUS for 10% off: https://uk.esn.com

SHOES: VivoBarefoot – FC20 for 20% off: https://tidd.ly/3z4mqFy

BAGS: Stubble & Co – FERG15 for 15% off: https://www.stubbleandco.com/discount/FERG15

Instagram: @ferguscrawley​​
Facebook: @fstcrawley​​
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Business Enquiries Email: info@themodernmind.co.uk

#triathlon #fitness #hybridathlete

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17 Comments

  1. This guy is the real deal! My YT feed is bombarded with that American hybrid dude even tho I'm not subed to him, I skip his vids every time for Fergus. Proper effective training without the hero BS, keep it up Fergus you channel is a valuable resource

  2. Dear Mr Fergus, I would like to say a huge thank you for helping me succeed in my recent marathon with all your advice! Was pleased to come out with a 10 minute PB- you’ve also inspired me to pick up a camera again. Time to record some fun stuff 🤘🍻
    Big up the King that you are!!

  3. I don't know if it's the injury recovery, return to triathlon training, finally taking a holiday from work, or a combination of all, but your sense of humour and your enthusiasm for training is really coming through in your last few videos. Great to see!

  4. Just found your video. Nice job on the ride! Where I'm from, its stilk 40C or so and am stuck with my indoor trianer. Fellow cyclist and triathlete and American doctor of physical therapy. Was curious what you did to your knee to put you out from running and leg days!

  5. Empathy certainly has become a buzzword that people often confuse with sympathy. It is impossible for men to empathize with women who go through pregnancy just like it is impossible for somebody who broke a nail to empathize with somebody who broke a leg. They can certainly sympathize. Sympathy is trying to put yourself in somebody's shoes where empathy is knowing exactly what they've gone through, because you went through it yourself, which is why you can be so much more effective in helping somebody get through something. These fake liberals don't go through anything because they avoid everything. When they get confronted with anything, they scream, they cry, they run away, they block people, they speak over them, rally to silence&censor, or they try to shewt them. These people can't handle adversity, and that makes them cowards

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