Some times the simplest of skills in mountain biking often the most over looked. Rich Payne thinks that shifting gears is one of them, you may think it’s simple but there might be some things you’re getting wrong! Rich covers how to shift gears by anticipating the terrain ahead of you, how to time that shifting and get it as smooth as possible.

⏱ Timestamps ⏱
0:00 – Welcome!
0:36 – What makes up a gear system?
2:16 – Changing gear depending on terrain
3:39 – How to shift gears smoothly
5:19 – How to time your gear shifts
6:28 – Using electric gears

Useful Links:
🛍 GMBN Merch Store 👉 https://gmbn.eu/gmbnshop
Submit your Photo and Video to us 👉 https://upload.gmbn.com/
Sign-up to our newsletter 👉 https://gmbn.eu/newsletter

How many chains have you snapped? Let us know in the comments!

Watch more on GMBN…
📹 How To Break Down An MTB Track With Becci Skelton 👉 youtu.be/Vwetqyyd5lA
📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice
📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist

🎵 Music – licensed by Epidemic Sound 🎵
Nightcap – Auxjack
Norita – Jobii
Shoot a Hoop – Isaac Elliott
Slide N Glide – Rebecca Mardal
Sometimes – HATAMITSUNAMI

#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Propain Bikes: https://gmbn.eu/Propain
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
Smith Helmets & Eyewear: https://gmbn.eu/Smith
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
Reynolds wheels: https://gmbn.eu/Reynolds
FSA: http://gmbn.eu/fsa
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Peaty’s Products: https://gmbn.eu/Peatys
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak

Watch our sister channels:
GMBN Tech – https://www.youtube.com/gmbntech
Electric Mountain Bike Network – https://www.youtube.com/embn
GMBN Racing – https://gmbn.eu/GMBNracing
Global Cycling Network – https://www.youtube.com/gcn
GCN Tech – https://www.youtube.com/gcntech
GCN Racing – https://www.youtube.com/gcnracing
Global Triathlon Network – https://www.youtube.com/gtn
GCN Italia – https://www.youtube.com/gcnitalia
GCN en Espanol – https://www.youtube.com/gcnenespanol
GCN auf Deutsch – https://www.youtube.com/gcnaufdeutsch
GCN en Francais – https://www.youtube.com/gcnenfrancais
GCN Training – https://www.youtube.com/gcntraining

Share.

35 Comments

  1. Biking is like so many sports ..there is a lot to learn and think about. You need anticipate and adjust for your situation in advance to improve the experience.

  2. I'm sure this video is somewhat informative and helpful for beginners. Sadly it's the last video I'll watch from GMBN though since the channel has become so extremely basic and aimed for ABSOLUTE beginners over the last months that I simply can't find anything of interest for me amymore. Thanks for the journey though, take care.

  3. I am a beginner. I don't have a clue about bikes. I am lost. Do I change both gears, rear, and front? I had advice only change rear gears. And second Advice change boths gears? Please help

  4. Shhhh! I'm borowing my son's bike while he's at his dads because car broke! OMG!! I'm 52 yrs old, and this ain't like my old HUFFY! And his bike is a Shimano! 😮this is a lot to remember!!;

  5. This was very helpful as I have not been on a mountain bike in years..this will help change my life for the better with my weight lose journey thank you 🙏🏽

  6. So high gear for more torque on uphill terrain? What about for regular street use? I feel I had a better grip on this BEFORE I came to the channel. Use #'s of the gears your in for examples please. I'm commonly in gear 21 for speed.

  7. I have a lot of steep hills in my area.. When comparing gear ratios, the smaller the number, the easier to pedal? Looking to get a new bike and all have a single front, my current/old bike has a triple.

  8. I somewhat understand gears because I drive a manual transmission car, but bikes are so different. I just picked up a used mountain bike for trail riding with easy up down changes in terrain, all dirt. It says that it’s a 15 speed and I’m not sure how that correlates to the gears. I can’t find a manual.

  9. I can't seem to find the sweet spot to shift before making my gears clunk. I am also 440lbs(idk how many stones or whatever it was called over there🤣) so that doesn't help.

Leave A Reply