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  1. Avid_Cheese_Enjoyer on

    Heat will make the diameter of the steel outer expand and will actually shrink the carbon fibre tube, don’t be too heavy handed with the heat though. CF degrades at 200+ degrees Celsius.

  2. SuperMariole on

    This page :https://www.sheldonbrown.com/stuck-seatposts.html

    has good general knowledge for you problem, and some recent additions for carbon fiber.

    I’d recommend *against* all chemical methods described here since the bonding agent may react with them.

    Heat on the frame is good idea since steel expands and carbon fiber doesn’t.

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