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  1. All depends on the person and of course the conditions but the control heavy jerseys are fine for anything around like 10 degrees up on their own, could go a bit lower with a decent base layer I suppose, and if you run a bit warmer than others.

  2. I am warm in general, so for me that’s a 2-8c jersey. Anything above that and a normal jersey with base layer is enough. Anything above 13c regular jersey and nothing under.

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