We often focus on our goals and get frustrated when we don’t get what we want. I went through an exact same phase where I used to hate working out when I wouldn’t get where I wanted to be.
Time and again I learnt my lesson that it is about, enjoying the process. I used to work so hard to get something, not even enjoy during the process, get the goal somehow and not be as satisfied as I thought I would, move on to next goal, and history repeats.
I finally broke this cycle. I now, enjoy whatever the workout I do, irrespective of whether I get it or not. However I do analyse and continue to work towards the goal. But I now enjoy the process. I enjoy it so much that it’s as rewarding as reaching the goal itself at times.
So to anyone who spends so much time training and not even enjoying it but just focused on goals, maybe it’s time to have a bit of fun too in our fails and falls.
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2 Comments
Hi ppl
Keep going you will get it.