I have been cycling for the past 4 years, this year has been the best yet with 106 days of cycling and 3875 kms so far.
I live in Brisbane and its winter now so have been training on my indoor bike which is a cheap pedal bought for 300 AUD.
I have a cube attain 22 and I recently got favero assioma power meter and seems like my avg has gotten better by like 4 kmph as this route I only avg 22-23
by CFAF800
3 Comments
My vo2 max has also gone up from 37 to 43
Winter, 22°C.
It’s summer in here in the UK and we just the highest temperature of this week at 17°C. Fucking hate the weather here
Nice work, keep it up!