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    TRAINING RIDE | 12 MIN EFFORTS & POST RIDE FAFFING



    Focusing on being ready for the Tour De France ride.
    Good to get a training ride in with Kyle and the massage gun arrived in perfect time for it 😀

    Massage gun & discount – https://amzn.to/3CEsImA
    10% OFF Code: BobBrad401

    Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome.

    ^ Strava – https://www.strava.com/athletes/30216361
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    If you’re riding, enjoy it and stay safe x

    The following brands support me either via paid sponsorship or gifted items and you will see their products in my videos, I’m beyond grateful & in disbelief that I get these opportunities :
    ^ Rouvy – Get 4 weeks free on Rouvy with code AMY – https://bit.ly/3NcniAZ
    ^ AMY20 for 20% off Santini
    ^ Pinarello UK – https://www.pinarellostore.co.uk/
    ^ Selle Italia – https://www.selleitalia.com/saddles/
    AMY-SI for 15% off Saddles
    ^ Panaracer – ZAMY10 for 10% off https://www.panaracer.co.uk?sca_ref=6451602.0o2mqK81q5GY
    ^ https://ukbikefit.com/
    AMY10 for 10% discount on shop & bike fit & performance lab
    AMY10COACHING for 10% off coaching
    ^ Veloforte – https://veloforte.com/pages/about-us
    AMY-20 = 20% discount
    ^ SunGod – https://sungod.avln.me/c/COdaXADXNHkF
    ^ Exposure lights – https://www.exposure-use.com/Brands/E…
    ^ Garmin – https://www.garmin.com/en-GB/

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    38 Comments

    4. @Mallorca_Is_Atlantis53 on

      Europe, America and the world arent free since the judeo christianity mafia/madrid,spain invaded & enslaved them & hid real history.We had to have a spiritual awakening cos people dont know the truth

    7. @hope2someday691 on

      With the hood up you look very swanky.
      My chiropractor used to do hand massage but when he switched to those electric punchers it just left me sorer than when I went in. You guys should take massage classes together so if one of you gets an injury the other could help.

    14. @malcontent_1 on

      Bob & Brad massage guns seem to be top quality. The taller of the two guys has a serious health issue, not doing normal practice, so equipment sales are probably quite helpful.

    16. @malcontent_1 on

      Ooph, all four of you in one room & dad snores?! You definitely need earplugs for this trip to Boston. (You're also devilishly funny when you make sneaky "grown up" comments.)

    17. @jamesgovier2797 on

      Hi Amy and Kyle, great video and good to see you doing the training sessions during the ride. As you said it’s important to keep the ‘fun’ factor in the training sessions, then they won’t feel as hard to do 👍

    26. @Bikingdad63 on

      Feel like that got a bit sexual 😂. I get the feeling that Amy is the smutty one, with the odd risky comment and glint in her eye.
      In all seriousness, some good watts you were putting out today with a great average speed.

    29. @rollandjoeseph on

      I never trained using my bike computer either, usually just on my turbo, ill have to work on it now..Looks like it's gonna be a couples night with the messager😅…btw. your clock on the wall isn't set right..have fun in our country, you're 8 hrs north of me ..hope your travels are smooth! 😃✌️

    33. @TheMarman57 on

      Great vid. Great fun guys, you are so funny. By the way, I have a really good massage gun myself, and it is spot-on for a good recovery after one of my harder sessions on the bike. When I do the speed interval sessions I have the Watts right up there in 400-600 range, and I really go into beast mode, so the massage gun is brilliant for getting the lactic moving out of aching muscles afterwards. So as a training aid, it has made a huge difference for me. Keep the fun coming, I look forward to your next escapade. TTFN.

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