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39 Comments
I have to say, if you would get into paragliding, I would love to watch your vlogs even more! 🙂
Been looking forward to your Girona visit, we are going in April and never been before. So interested to see where you go
enjoy 😊
How are the range of motion problems with your arm?
How about you pan yr camera around the tempting , appetising, Italian cakes on offer in yr cafe stops, food being like works of art in that country, Juliet ?
…..would make such a change from the cyclists' usual choice of…. flapjack ! 😮
……but on the other hand, such Italian artisan cakes, might make it harder to bear the Derbyshire winter here, with the same old flapjack in the cyclists' cafe's 😮
Bones heal to a strength similar to their original strength which is great but be careful. Great video.
May be you should take collagen or glucosamine sulfate for better recovery.
Spiked tyres for the winter.
just grand to see your smile again!
Happy cycling, Juliet! I envy the warmer climes. But, the kisses at the end will do! : )
Great you are back on track so to speak. Wish I could put a back wheel on as easily as you!
Fab to see you back out on the bike and so happy! Great idea to escape the cold! ☃
Girona is such a lovely place, even aside from the cycling. How is the drought? The river still looked pretty low….
Arm is looking good
While you're in the Girona sunshine J, grab some outdoor kettlebell circuits to strengthen the arm !
Few swings & raises
If you drop it on a toe, it'll redirect the pain
🎵 Everybody hurts
Sometimes 🎵
It will get better. I crashed last March, breaking rib and shattering my clavicle. Took 9 months to get back on the bike, and gradually the pain turned into aches, which turned into stiffness, and then fades away.
You did the smart thing by not riding in poor conditions. Not bringing the trainer wasn't the best, but you were with family. Enjoy your time with them as to can.
Speaking of arm pain, a 50 year old injury has come back in a major way. Hopefully, stretching and strength training will help.
You’re also working on flexibility, nerve resilience and muscle mass development by cycling instead of sitting around.
Your positive attitude is an inspiration.
Need more sunshine! We have similar weather in Maryland, 1 foot of snow, but days are getting longer, one day closer to spring!
Suffering through Wisco winter! Want to go to Girona really bad! Hopefully one day. Glad to see you feeling better
Love Girona – my only regret was not bringing a bike! The coast road from Tossa de Mar to Sant Feliu is so beautiful (even in a car!)
So awesome you are back at it 😊
Hi Juliet, have you researched the Flexbeam, I swear by it. It really helps with injury pain and faster recovery.
Ata Girl .
Great to see you out on the bike. Please consider an Insta 360 camera with a handlebar mount then you can keep 2 hands on the bars when doing your bits to camera? Just an idea to keep you upright 😉 and one piece.🤞
Beer with a loved one is never a waste. 👍
Love your videos, they just make me happy and I don't even ride a bike… Yet😊❤
I'm originally from Germany, and I am living in California for the last 20 years. While it was a little freezing in the morning at 7AM, the sun came out and the temperate rose quickly. Nothing better than a sunny day in January. Spain is the ideal destination to escape England.
your joy is contagious
Morning! Girona old town, café? Please 🙏🏻
Juliet, your an inspiration. Cycling outside in Girona is way better than cycling indoors (even though you were riding in the old gcn training video I just used 😊 ).
Good call!! Nothing but ice in the UK…
Cycling youtubers are always abroad.
keep working on the arm movement. It takes while, but getting back the freedom of motion is really important. Hope you continue to recover well!
You're in our back yard! 🙂
First, you're awesome. We all love you, and you're always endearing and often inspiring! Maybe for our sakes, "the viewers who care" if you will, STOP with the one-handed filming for a few months or so (just to give the arm a bit more time)!? Peace! -Greg
Elbow injuries are unlike any other injury you can experience and requires professional advice to accomplish the best possible recovery.Little if any well-meaning advice one receives in YouTube comments
Do you wear elbow pads now, or some protection for your arms.,🚴🚴🚴
Happy to see you back on your bike!!!