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  1. Unusual i think west coast
    Scotland no snow. There's still time just middle of winter

    Just watched a couple minutes at the start then end.
    DOAC did a long over 2 hour podcast discussion on dopamine. Maybe that's why you've lots of energy because that bike ride looked like a lot of physical exercise and your dopamine is up because you had to exert yourself. Thats what the podcast was about

  2. Took me a moment to realise you had the hair cut and shave until you said. Looks good, sometimes letting go of hair etc is letting go of trauma and stress too.

  3. Used to cycle a lot but afraid I aloud drivers to push me off road, nearly got killed several times!
    This is giving me PTSD just watching! Please take care✊❤️

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