Hello all,
I'm currently recovering from my worst injury yet. I dislocated and broke my wrist, I had to have surgery to install a metal plate to hold it together for 8wks. Plate was removed a couple weeks ago and now only have 40° of movement.
It is still early days so with stretching and physio I'll hopefully gain more movement and hopefully be riding at full strength again soon. My question is has anyone had a injury like this and can let me know how long did it take you to get back to full strength? I know everyones different but to hear some experiences would be great. For context I ride enduro and would hope to ride enduro again.
by bikeguy2024
1 Comment
I had a compound fracture of both radius and ulna a bit further up my arm, didnt affect my wrist, and I was off from proper mountain riding for a nearly a year. Was a bit naughty and pedaled around on the road after about 6 months. You’ll probably experience something similar.
Definitely start working hard on range of motion the moment the doctor allows it!