Tune into a behind the scenes look into my first triathlon and the week leading up to the race. The competition was spectacular and really couldn’t have asked for better conditions. However, this weekend was more than just a race. It was a chance to continue to become more like the man God is calling me to be and to use the race as an opportunity to push myself and suffer well. Grateful to cross this off the list. Excited for the next one!
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Connect with Me:
Instagram: https://www.instagram.com/pruthruns
Strava: https://www.strava.com/athletes/36313374
Chapters:
0:00 intro
0:31 my last brick workout
2:07 my biggest struggle in training
2:39 silence & solitude
4:24 how I recover
6:00 fuel and hydration
6:50 gear!!!
7:20 jesus set me FREE
8:23 my pre race routine
11:18 wake up it’s race day
13:51 skip here for beginning of race
14:57 post race thoughts
Music:
Music by Crisoma – Night City Ride – https://thmatc.co/?l=FDE8C466
Music by Dakkuma – Neighborhood – https://thmatc.co/?l=9C7158A4
Music by Mark Generous – a productive day in my life – https://thmatc.co/?l=D6E402AC
Music by Mark Generous – Travel Vlog – https://thmatc.co/?l=5B7909C4
Music by Damien Sebe – mini vlog – https://thmatc.co/?l=D9B19757
#triathlon #exercise #fitness #swimming #bike #run
5 Comments
good for you!
I like reading proverbs, too.
Have you thought about doing low carb, and comparing your performance? I'm doing low carb now, but I'm past my athletic prime. I would've liked to have tried it in my athletic prime though.
I'm getting the book, 'The Art and Science of Low Carbohydrate Performance," by Stephen Phinney MD/PhD and Jeff Volek, PhD. It's supposed to be arriving from amazon today.
Very Nice! Glad you was able to document this. I didn't know you decided to transition into the triathlon. Maybe you'll compete in the 800m as an unattached athlete one last time someday? Anyway look forward to your next event 🙂
You have such a talent for inspiring others. Everytime I watch one of your videos I feel empowered.
Awesome video! Can’t wait to see the next race!
Love it man!