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Academic_Farmer6083 on
Good job! Remember to bring something extra energy If you push longer than normally and over 2h+ rides. Also dont get overexited and push too much weekly than you are used to. 5-15% increase weekly will keep your joints on safe!
2 Comments
**Thanks for posting to /r/gravelcycling! It looks like you’ve submitted an image.**
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Good job! Remember to bring something extra energy If you push longer than normally and over 2h+ rides. Also dont get overexited and push too much weekly than you are used to. 5-15% increase weekly will keep your joints on safe!
Good riding