I think rather you should let us know what went well what didn’t etc.
karawanga on
What’s the ass rocket (we just call it like that in GER sorry :D) like? And what Brand? My topeak turns out to be pretty garbage over longer runs.
Re food: I think it’s to be anticipated to just eat a bigger meal than usual after longer runs. I’m currently on a 10 day trip with mostly 100 – 190km runs and no matter how much I eat during the day, the night is for feasting. But yeah, you’re pretty much eating constantly 😉 I think I run through 3-4 bars, good breakfast and some sandwiches for lunch and from there on depending on intensity of the stage.
I do like some emergency power gels and absolutely dislike anything else than clear H2O in my bottles, especially in the current heatwave over here it’s always good to spray some on my back / front. Occasional Coke / Sprite is a must though.
Set-Up looks pretty clean though – is it incl tent etc?
2 Comments
I think rather you should let us know what went well what didn’t etc.
What’s the ass rocket (we just call it like that in GER sorry :D) like? And what Brand? My topeak turns out to be pretty garbage over longer runs.
Re food: I think it’s to be anticipated to just eat a bigger meal than usual after longer runs. I’m currently on a 10 day trip with mostly 100 – 190km runs and no matter how much I eat during the day, the night is for feasting. But yeah, you’re pretty much eating constantly 😉 I think I run through 3-4 bars, good breakfast and some sandwiches for lunch and from there on depending on intensity of the stage.
I do like some emergency power gels and absolutely dislike anything else than clear H2O in my bottles, especially in the current heatwave over here it’s always good to spray some on my back / front. Occasional Coke / Sprite is a must though.
Set-Up looks pretty clean though – is it incl tent etc?