maybe some bonus routes if the stream doesn’t break
these streams are virtual cycling routes with Rouvy.
Weekday streams could be any time, from 17:00 to 23:00 or later whilst weekends could be any time from 13:00 onwards.
Keep a note of the channel name and click the [live] tab any time as I have no set schedule
3 Comments
trainer resistance cut out at around 33:45 – so i was spinning fast on a hard gear but not moving fast. 21.5km in.
129rpm on 52-11 gear on a 5% gradient was the problem and why i lost the chase group
57:35 tactical move – just before i got to the cobbles of the final climb I increased my effort. The idea was to surprise the group i was in and give myself a lead before hitting the climb itself.
This gave me the advantage of not needing to keep at a max effort within a group and worry about a sprint finish at the top
bonus recover ride Valpolicella – Veneto, Italy . 1:10:10