your workout routine do you work out every day is there something special you do with food like are you on all the steroids in the world how do you do it yeah so I fast every day I wake up coffee gym is the first thing I do I’m a big believer in shitty workouts i’ never schedule a day off and then I lift heavy [ __ ] compound movement squats deadlifts power cleaning then my day starts I typically don’t eat until past 4: some nights I don’t eat till like 8 9:00 at night I pretty much eat once a day or eat inside this 4-Hour window my body’s used to it I find that I’m more productive that way if I eat lunch man it makes me sluggish my productivity just go like plummets I feel it gives me a clear mind really enjoy fasting
25 Comments
Scamming hopeless males to get rich and spreading delusional message to get attention from media. What a world we live in LOL. Educate yourself and work toward something and no matter who you are you will be successful in life. Don't listen to these idiots that are just scamming kids to make money.
He's obviously not natty. Tf is wrong with people, how don't they see it
I wonder if that Wes guy would respond to someone taking his steroids away the same way as a toddler would react to someone taking his favourite toy away.
Theres no way you can maintain that size on only 1 meal a day
Stop using fake clickbait titles man 🤦🏾
either his metabolism is slow or he just sits around all day and only physical activity is the gym
I miss fasting I did it like he did I mean besides workouts that was my only problem but yeah I fat again
Yoi cant possibility get the protein into ypu enougg tp keep thst soze in a 4 hour windoe
BS. You can’t workout that hard and not be absolutely starving. All cap.
Based on his body structure, I HIGHLY DOUBT he is fasting. Eating once a day and burning calories throughout the day without consistent calories he should be way thinner
Lies lies lies….lies….😂😂😂
Dude is a clown.
Who the f actually listens to this guy? My god..
"Compound movement" proceeds to do an isolation exercise…
Why is admitting you’re on T or steroids of some sorts so difficult for these dudes? Nobody doubts it takes hard work to maintain the shape, even on T or steroids. But don’t hide behind the natty image when you’re not.
This man is full of BULLSHIT , just the way he trains I can tell 0 knowledge
Adderall and TRT
This is called intermittent fasting. It's the best thing you can do for your health. You allow you body to recover and reorganize and your energy levels go through the roof
"FROM GANGS TO GOD "BY RON HALVERSON POWERFUL TRUE STORY FROM THE BRONX CONEY ISLAND ENJOY UNMISSABLE WATCH GOD IS LOVE FOREVER ❤
"FROM GANGS TO GOD "BY RON HALVERSON POWERFUL TRUE STORY FROM THE BRONX CONEY ISLAND ENJOY UNMISSABLE WATCH GOD IS LOVE FOREVER ❤
Steroids ain't helping you, man. You're so strong you can't even hold a cigar in-between your fingers without your hand shaking
He fasts than @ 8pm he blows tate then goes to sleep and does it all over again.
Food used to get me sluggish, but after i work out like crazy i devour a pizza like nothing, sometimes i eat up to 2 pizzas, u get hungry af
you know i’ve heard this sentiment a lot, about meals making you sluggish.one thing that has been the common denominator in people who say this is c*caine. 😂
Check the bp