Facebook Twitter LinkedIn Pinterest Bluesky Threads How do I get this off without chewing up the frame? by GoatSyndicate Bicycling Bike Bike Repair Biking Cycling Repair
GenericName187 on April 10, 2024 12:30 am IF you are not replacing the bottom bracket leave the fixed cup in there Use the [dedicated tool](https://www.parktool.com/en-us/product/crank-and-bottom-bracket-wrench-hcw-4) and turn clockwise OR use a 36 mm headset wrench OR use the Sheldon method https://www.sheldonbrown.com/tooltips/bbcups.html RJ video using [Sheldon method](https://m.youtube.com/watch?v=Oa8ztfXcHkg)
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IF you are not replacing the bottom bracket leave the fixed cup in there
Use the [dedicated tool](https://www.parktool.com/en-us/product/crank-and-bottom-bracket-wrench-hcw-4) and turn clockwise
OR use a 36 mm headset wrench
OR use the Sheldon method
https://www.sheldonbrown.com/tooltips/bbcups.html
RJ video using [Sheldon method](https://m.youtube.com/watch?v=Oa8ztfXcHkg)
By using the correct tool.
HCW-4 from Park Tool.