10 years ago I was a mess – Here’s 5 reasons why I’m better today.
Join to support and get access to the Podcast:
https://www.patreon.com/Marklewisfitness
or
https://www.youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw/join
Follow me, Jen and Nixon the dog here:
🎥 https://www.youtube.com/c/MarkLewisfitness
📖 https://www.facebook.com/marklewisyoutube
📸 IG MARK (me): https://www.instagram.com/marklewispics/
👙IG JEN (wifey) https://www.instagram.com/jenlewispics/
🐶 IG NIXON (dog): https://www.instagram.com/nixonruns/
#running #fitnessmotivation #marklewis
29 Comments
What role do you think testosterone replacement has played for you over the last decade?
Thank you!
Wind and the Willows directed by Quentin Tarantino would be incredibly wild
during your weight loss journey, how do you determine the intensity and length of your workouts , in a calorie deficit ?
Love the Andrew Tate reference thx
50 is not 0LD….. So if you live to see 95…… Don't cut yourself short Young Man
Iv Been arrested 20 30 maybe times, guess what I'm not a criminal I don't have a criminal record . being arrested in this day and age means your white and male and nothing more is required.. homeless on my 45th birthday day's later defrauded every penny, days after that crushed 3 fingers 100 ton press today 51 amazing mancave i20n hothatch super fit and 100k savings monk over 5 yrs I don't date single mothers divorcees and old slappers.. I invest 70% of my earnings and I live lean and clean. Power walk endlessly with and without weights until I cannot stand. There is no can't
Thanks Mark for the video!
like that " I don't celebrate Birthdays I celebrate achievements" I see Birthdays as another year closer to death.
Good work my guy
Well done! Very inspiring 🤠👍
Thank you for this video
@markLewis: Where do I get the T'shirt ?
Cheers , brother. Great achievement and inspiration!
As a lady in my mid-50s, I found this very relevant.
I'm 60, great video, your fitness attitude, motorcycling in Africa and no time to dwell approach is sold on me. I'm fit, have a Africa twin hence, but i need to upgrade my situation with a nicer home, relationship and goals.
In America Ben Franklin will always take care of you..he is your best friend
One of the most informative, sincere channels ive seen on youtube. Even at 35, its dont let time creep up do it now!. Keep up the good work mark. Thanks for this.
This reminds me of the scene in the movie Central Intelligence when the Rock is like “ah yeah man I just did one thing the past twenty years….exercising 6 hours a day”
What was the book out of curiosity?
Nice Bikes.
279k views with 286k subscribers is insane. I've been subscribed since about 34k and I'm really happy for you. Congrats
You're a better Andrew tate
Great video Mark. And you should never regret having a 900 Ninja in your office😂🎉
This video is so inspiring, I went through the same path. I watch it more than 10 times. You are best
Curious what that book was that you read
The thing about real stress versus perceived stress is very interesting
Theres so much real talk in this
Not having injured myself or worn out any important pieces when I was young means I can exercise now at 55 with a healthy base.