CYCLING IN LONDON a lycra surprise & a PARALYMPIAN called Marcus! #therookiecyclist #episode38

Join me in this episode as I head out for my first proper ride on my newly serviced and prepped winter bike. We’ve got super snazzy haircuts, a surprise from Dan, the best baps EVER and a cameo from Marcus Perrineau Daley, an inspiring, motivating, team GB athlete who we bumped into briefly in Richmond Park on route to London.
I’d like to thank Marcus for taking the time to chat with me off camera and I’m hoping to get out for a ride with him sometime in the future and getting him on the channel.

I’d be interested to know what you guys think, comments and suggestions always welcome. Thank you for watching 🤘

Links

Channel @therookiecyclist
Instagram @therookiecyclist

Link to my Sponsor and bike mechanic MG Cycles https://mgcycles.co.uk/

Video intro created by Charles Christie, for Custom Animations, Logos, Videography and more contact – charles.christie@outlook.com

Music

Brighton Beach by Ahoami

With Rim breakes I know that you all love the rim breakes surprise hey what is it the Ghostbusters Marshmallow Man or whatever it was hello rookie cyclist like And subscribe please have you mate if you if you guys not been honestly go and if you don’t like it one of Those Good morning guys right it’s a first proper ride out on this winter bike I’m going to be doing a sorry Loop first I’m doing a haircut hence the bag I’m going a bit door of the Explorer today haircut first then heading into the Sor Hills seeing what this bike is really made of

But so far so good lot of protection from the rain and it’s riding like a dream than mg Cycles obviously it’s going to be interesting thing to see what the legs are like particularly on an 8-speed with Rim breakes I know that you all love the rim

Brakes also I keep forgetting to do it at the beginning of my videos if you’re enjoying the content please like comment and subscribe I keep doing it at the end I’ve been told that’s no good so subscribe hit that like Button I’m going to do let’s set these off I’m going to be doing a client’s hair it’s Dan you might know him you’ve probably seen him on the Vlog before big tall fell can’t miss him um so I’m going to be doing his hair I did ask him if

It’s okay to cut his hair in like he’s cool it’s not something I normally do uh but I’ve got a big gap after him so I’m going to do his hair and then I’m going to go into the soy Hills obviously I’m going to take my time it’s going be a

Very good haircut but once that’s done we’re off and I might show you a little bit of the haircut as well why not surprise hey I didn’t know he was coming in lra as well it’s a lra party there he is with his trusty video right he’s

Meant to be working but do you think I could convince him to come with me on a long ride I don’t think it’s happening is it I started two so we’re doing it looking sharp sick as always sick go there we go pre-ride haircut make me go

Faster go faster Stripes why we haven’t got them we no no definitely where are we heading Dan I’m working I work upair Central London um so I sort of suggested we could go up through Richmond Park into Central Buckingham Palace Fountain and then deposit me at work and then and

Then and then I head back I didn’t realize I did think I was going to Sur Hills but I’m going to Central London now still going to test the bike still going to be a long ride and uh you guys get to see some of London so in a bit So we’re just riding along the temps very very beautiful Kingston then we’re going to be heading up through richond Park AP me into Central that way change the plans Dan I like it I surprised you you surprised me yeah you turned up well with exactly okay so the weather has changed ever so

Slightly Dan are you prepared for rain no no no I let the sun L lure me into a full sense of security yeah same wasn’t meant to rain but it does look very gray so hopefully we’ll avoid but if we don’t obviously as per I will film so that has the fitness mental

Health Journey going Fitness is get it back on on track slowly yeah I mean as we just talked earlier I’m wearing the old black sheep top under here which I couldn’t really fit into without looking like the the what is it the Ghostbusters Marshmallow Man or whatever it was so I’m in that

Today which is good yeah it fits you isn’t it yeah you’re right I mean yeah could be better no it does it definitely does know healthwise I know Peaks and troughs is it really depending on what stresses you’ve got going on at the time yeah exactly but yeah I’m not I’m not

Horrendous like we talking about so I did a big I did a circuit yesterday sort like biggest one bit biggest bit of exercise I’ve done by the bike yeah um since doing my back and it felt good and I woke up today and I was like oh my God

My legs and it was was going to go for a ride have motivation you said I’m I’m riding in I’m going to cut your hair in LC sold yes got my LC on and here we are yes here we are indeed feeling brand new here we Go Good that’s good but say ready still hold on I’m going to stop filming the meeting now cuz it’s rude hello rookie cyclist like And subscribe please the score guys that was Marcus he’s going to be competing par Olympics in the par Olympics next year for team GB I’m going

To try and hook up with Marcus and go for a ride because not only was he massively inspiring but also his story I think would be really interested and he’s such a cool guy we spotted him in a car park and he was he he just finished his laps

Gave us a little nod and we were just chatting away and I didn’t want to film it because I kind of thought don’t know him do you know what I mean yeah it just felt a bit intrusive I wanted to sort of have a chat but I

Hope and I think he’ll be up for a little ride out so that’ be really interesting he’s such a cool guy always inspiring to meet people that enjoyed and come through it and he’s just a great person just seems really cool so anyway out of Rich from partner That I’m Churchill War rooms if you’ve not been go so going past the war rooms and it is brilliant in there isn’t it if you haven’t been have you not mate if you if you guys not been honestly go it is it’s just brilliant so so so good we could

Have got food but we’ve already eaten so maybe next time yeah yeah done say bye see you later right I’m going to head home winter bike’s been good so far little um detour into London and then shooting back Now So the winter bite today was so good so good it’s never ridden as well as what it has since Martin service there no issues everything running perfectly no mud up the frame on my back I saw the comments on the on the rims I know it’s a winter bike I know it’s got

Rims and my summer bike has discs but we’ve ridden around on rims for years so and also so I was in a bit of a rush to buy the bike right so I just went for the first thing that came along had rims bonuses in winter when I’m doing

Descents I don’t go fast anyway guys I’m relaxed and now I’ll be even more relaxed that’s the key so now I ride nice and slow zone two on rims and if you don’t like it one of those each to their own right but I’m glad I’m glad I’m entertaining you that’s what I’m

Here for anyway enjoy yourselves hope you’re liking the content please like comment and subscribe love you woo