Good morning cycling every Monday through to Friday at 5:00am. Let´s get going with basic endurance 1 & 2 (CBC blue & green). This will help you to get fitter and burn calories.

Max Heart Rate: 85 % HF(max)
Max FTP: 92%
CBC: white, blue, green & (yellow)
Levels: L1-L4

https://paypal.me/DavidMichaelScott?c…

#Indoor Cycling #Indoor Cycling coarses #ICG #Global ICG #Coach by Color #DarkMysterious Indoor Cycling

Share.

1 Comment

Leave A Reply