Cycling the Isle of Wight is one of the best rides in the UK — stunning coastline, quiet roads, punchy climbs, and a full 100km loop that feels like a proper adventure. In this video, I break down exactly how to cycle the Isle of Wight, whether you’re a first‑timer or looking to ride it faster and smoother.
You’ll see the full route from West Cowes, including the best direction to ride, where the biggest climbs are, how to pace the loop, and the key stops for food, water, and views. I also cover ferry info, timing, safety tips, and what to expect on each section of the island.
If you’re planning your first IOW ride — or you just want a clear, simple guide to the famous 100km loop — this video will help you get it right.
What’s inside the video:
• Route breakdown (Cowes → Freshwater → Ventnor → Ryde → back to Cowes)
• Best direction to ride the loop
• Ferry info & timings
• Where to fuel and refill bottles
• The toughest climbs and how to pace them
• What bike setup works best
• My real‑time tips from the ride
If you want more triathlon, cycling, and training content, hit subscribe — plenty more coming.
Garmin Route
https://connect.garmin.com/modern/course/490176181
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2 Comments
The Tash ❤
Absolutely never, but some mad ones will!!