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@ofosudaniel1985 on May 22, 2026 12:38 pm Thanks so much your video did the magic for me…the pain was so excruciating but fixed with in some few seconds ❤
@aasdfas-k5p on May 23, 2026 12:45 pm I get pain on that medial side with hamstring exercises (RDL's, seated leg curls). I suspect weak hamstring tendons and did isometrics to help fix it. It's not 100%, but definitely helps. Wondering if anyone else has this experience.
@ashmedia1883 on May 23, 2026 12:59 pm My leg feel funny when I straighten feels like kneecap dropping and something swollen inside
@James-dz2nn on May 24, 2026 10:04 pm Wow helped allot,had to move higher to find the sore spot thanks
@عليعلي-ن1خ3ص on May 28, 2026 1:05 pm Hold on! Does this trick give relief temporarily? I am asking because the pain comes back when i start walking
@garybrown9719 on June 8, 2026 2:07 pm I have pain on the inside of the knee but my outer quad is tight
@GuddzGonzales on June 15, 2026 2:38 pm Omg. Just like that! Instant result. What the!!!! This is amazing. Thank you
22 Comments
Thanks so much your video did the magic for me…the pain was so excruciating but fixed with in some few seconds ❤
Thank you sir, really work
I get pain on that medial side with hamstring exercises (RDL's, seated leg curls). I suspect weak hamstring tendons and did isometrics to help fix it. It's not 100%, but definitely helps. Wondering if anyone else has this experience.
My leg feel funny when I straighten feels like kneecap dropping and something swollen inside
It really does work!😮
Thank you so much
Wow helped allot,had to move higher to find the sore spot thanks
Omgggggg it hurtssss but worksss tyyyy
Will tens machine work aswell?
What's is the reason of this pain? Plz guide
It work6
Excellent.
Hold on! Does this trick give relief temporarily? I am asking because the pain comes back when i start walking
Are you related to Bear Grylls?
Thank you very much 🙏
Is it supposed to radiate up to the hip? My gosh.
I have pain on the inside of the knee but my outer quad is tight
what is the cause of this?
Omg. Just like that! Instant result. What the!!!! This is amazing. Thank you
Thank you ❤ that was instantaneously helpful.
Will be back for updates
Wow this really worked. Thank you so much.