Let’s Run 15k with Pro RUNNER Coree Woltering: Perpignan FRANCE to the Sea (Sainte-Marie-la-Mer)

Let’s Talk to Coree Woltering after a 15k / 9.3 mile run in Pyrénées-Orientale France–From Perpignan’s central village to the Sea at Sainte Marie la Mer. We finish at the coffee shop named MIE CAFE in Sainte Marie. Brandi, goes on the Trail and describes the great BIKE PATHS in Southern France. What happens when you pair a passion for France with the discipline of an international athlete? A scenic run from the heart of Perpignan to the beautiful shores.

After we hit the pavement, Zed sat down with Coree & discuss his incredible career, his training mindset, and what it takes to compete at an international level. Coree even reveals his SPEED

13:50 WORKOUT:
———-20 min warm up
———-10 x 1 min hard
———-1 min easy in b/t
———-20 min cool down

I wanted to shout out RUN lemon… a local run group I recommend running with if your in the Southern France area

VLOG 15

🏃‍♂️ Follow the journey from the city to the Mediterranean sea!

Filmmaker: @jim.lefeuvre @coreewoltering @AJoseph0007 @leadvillepod

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