This is a video describing the cycling session in week 3 of the CHAIN programme.
Developed to be used as part of the CLEAT trial, this is one video within a series of videos used in the CHAIN (Cycling against Hip Pain) intervention, a structured group-based programme designed to help people manage hip osteoarthritis (OA). It is an 8-week programme, which combines cycling exercise with education sessions.
Trial details – https://www.isrctn.com/ISRCTN19778222
If at any point you feel dizzy, nauseous or experience severe joint or chest pain, we ask that you stop the course, and talk to your doctors about the symptoms you have experienced whilst exercising. Similarly, if you are unsure whether an activity is right for you, please consult your doctor before trying it.
CHAIN website – https://microsites.bournemouth.ac.uk/ori/chain-2/
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