Having a panic attack whilst journeying isn’t the best thing ever. But I do recommend touring as a form of therapy, at least helping you to deal with issues over the long and slow term.
Also, good friends, new acquaintances and staying within walking distance of a winery can help you get through such a situation.
Full story and more stories: https://open.substack.com/pub/jackgreenwood/p/the-malbec-anarchists?r=1e0k8c&utm_medium=ios&utm_campaign=post
by Wise_Engineer4500
1 Comment
I used touring as therapy for anxiety and bipolar disorder for years. The truth is, it doesn’t work in the long run. My experience has been there is no replacement for therapy and medication. Having addressed my mental health issues, touring is more freeing and fun than ever. Be well and happy touring!
Edit: medicating anxiety issues with alcohol is a path you DO NOT want to go down.