here’s how to fill ideas more in your glutes stop Ching your back and keep your spine in a neutral position since the beginning don’t go don’t go otherwise you start rounding your back at the bottom feel it more in your glutes slow The Eccentric face down or add a pause
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I felt just a little weak yesterday while doing this and I think that compromised my form cuz the soreness I feel in my back today I couldn''t even bend over to put clothes on this morning.
I never feel it in my glutes
😢I feel it in my hamstrings
If you look closely, there's a barbell with weights in this video.
That arch tho🫠
I can't feel anything in my glutes I'm so annoyed.
What if I feel it in nothing
Some people develop their brains. Some people develop their butts.
Wrong!
c'est des prothèses
My glute routine is eating hers
I never feel it in my glutes
WOW! you can tel shes been doing these. 10/10
👍
what did she said guys 🤔
I've almost seen this video about 69 times 😅
I love you Young couture. As a form of girl advice and constructive criticism, you abuse the word ‘like’. Per sentence, it’s stated like 2-3 times. It made it hard to listen for a long time.
my hamstrings feel my rdl's not my glutes is that correct?
Cant feel it
The more I focus on not arching, the more I arch 😭
I feel it more in my lower back and hamstrings than my glutes lol
Out of proportion with the big ass 😮🤮
Ok will do!