The broad strokes are Napoli, Avellino, Ponza d. Campagna, Melfi, Barletta, Molfetta, Monopoli, Taranto. Just finished today, taking the regional slow train back to Napoli tomorrow so I don't have to pack the bike up.
The mountains were the hardest part due to me getting some late starts and getting caught out after dark the first 2 nights, coupled with a broken pedal that required a bike shop visit detour. Also lack of hill training before the trip was hard to get over 🥁.
The Adriatic coast was much better than expected. There was plenty of cycle path time, and a good amount of oceanfront riding with minimal car traffic.
by SlimPicklez