Get ready to HIIT it hard in this killer 20 Min Cycling Workout with Cat Kom and make sure you
Check out a sampling of SSoD’s diverse selection of classes FREE on our YouTube channel here: https://youtube.com/playlist?list=PLQzP5g6nPWKY3d4SP_5HXyjSTeXSKsdnR
Plus we have even more full workouts (including many with Cat Kom) available as bonus content through our new YouTube Sweat Junkie Membership, which you can learn about here: https://www.youtube.com/channel/UCHD2b6aFl04u6E-xuEtPpzg/join
And if you’re looking for tons of full-length fitness classes, download the Studio SWEAT onDemand app (voted “Best Fitness App for Variety”) in the Apple App or Google Play store today! 7-DAY TRIAL AVAILABLE!!!
Keep up the work SWEAT junkies!
#hiitspinclass #toughspinworkout #20minspin #bestcardioworkout #catkom #studiosweatondemand #studiosweat
[Music] right here
12 Comments
TAKE THIS KILLER FREE SPIN CLASS HERE >> https://www.youtube.com/watch?v=5hoVk-bFDoM
The best I always use some of the videos when I'm spinning. worth it
Definitely sharing to my playlist.
Saving
Get instant access to tons of body-sculpting workouts just with a 7-Day Free Trial of Studio SWEAT onDemand @ https://www.studiosweatondemand.com/freetrial-youtube now!!
Thanks! 👍 Welcome to my channel about cycling😉
Super ✌️💪 spinnjack
I’ve said the throw up line as an instructor before! LOL
Let’s see you from the back 😚
❤
Looks like a good workout but I would standing up on a stationary bike is bad for peoples knees.
Crap music for spin class