Facebook Twitter LinkedIn Pinterest Bluesky Threads this is me before my first FTP test 12 seconds later my leg is shaking Bicycling Bicycling Hungary Biking Cycling Hungary
@PaulFoye on April 16, 2025 12:23 pm Cadence is preference… each to their own. I’m comfortable at 100 -107 , while racing…🙂 Do what’s comfortable for you.. just keep in mind, with higher cadence, your hrt will be higher
@Brettsparadox on May 13, 2025 6:05 pm I can never comprehend how people can do like 800w for a minute. My heart explodes when I do that for 10 seconds lol
@bico1592 on May 25, 2025 6:03 pm Will women ever learn that men look at women's bodies as a work of art. Tattoo's are graffiti.
@kingmuhu on June 17, 2025 11:21 am Great effort, but your cadance is waaaay to high. Aim between 85-95.
@PHASE_88_LXXXVIII on June 25, 2025 12:44 am Relax your shoulders you too stiff and your shoulders you wasting more energy
@garrycullum3861 on September 4, 2025 5:59 pm Awesome effort, keep your legs spinning after big efforts, should stop the shaking thing 💪🏻👍🏻
@manuelgaertner2258 on September 13, 2025 9:22 am I have started a challenge. Each day a ramp test for a week. I’m now at 235W
@ParaAvis3 on September 17, 2025 3:59 am big mistake very fast cadence over 115 rpm. you need 75-90 rpm
@vavooooooooooom on September 24, 2025 7:48 pm Why are your hands not on the hoods. You’ll get the hang of it, keep it up, enjoy the journey.
@MrGencyExit64 on October 2, 2025 8:53 am Yay, someone with an FTP lower than mine. Didn't think that was possible 🙂 Don't worry, you'll surpass me in probably a week's worth of effort.
@x9ro on October 3, 2025 9:05 am My avarage on relax run is around 200W it's good or not ? I do not get this power topic
@smoothy132 on October 4, 2025 9:49 am Ride on and never doubt about it, there will be ups and downs 😅
@Ceb-0 on October 5, 2025 1:10 pm Another one who succumbed to this fashion effect, I bet that she has a tattoo on the chest, if this is not the case that will not be long…
@StuartMcLean-u9q on October 7, 2025 9:55 am Lower your cadence your lungs give out before your legs on a power test
@southernbythegraceofgod6524 on October 16, 2025 7:48 pm Ummm, I don’t think the purpose of the video had anything to do with the ftp test
@MarcDebenham on October 29, 2025 1:30 pm lower that cadence – it pushes heart rate way to high too early
44 Comments
Cadence is preference… each to their own. I’m comfortable at 100 -107 , while racing…🙂 Do what’s comfortable for you.. just keep in mind, with higher cadence, your hrt will be higher
You'll get the hang of it…and then it will be fun.
Riding without a seat can cause orgasm.😂
If your legs are cramping at the end there magnesium might help
I can never comprehend how people can do like 800w for a minute. My heart explodes when I do that for 10 seconds lol
You didn't fail because I enjoyed to waching
Now do 100w for 2hrs everyday for 6 months.
Will women ever learn that men look at women's bodies as a work of art. Tattoo's are graffiti.
Great effort, but your cadance is waaaay to high. Aim between 85-95.
You can't fail an FTP test. That's the whole point of them
those pups working over time
Relax your shoulders you too stiff and your shoulders you wasting more energy
smash
did she came when ther legs wherez shaking? xd
Shaking because fast cadence 😅
FTP lite. Next time.
งื้อออออ
She's not even sweating.. ???
Awesome effort, keep your legs spinning after big efforts, should stop the shaking thing 💪🏻👍🏻
I have started a challenge. Each day a ramp test for a week. I’m now at 235W
big mistake very fast cadence over 115 rpm. you need 75-90 rpm
Keep the Cadence its your only friend 💪🏽💪🏽💪🏽
150 Watt und sie ist tot ? 😅🥲
Why are your hands not on the hoods. You’ll get the hang of it, keep it up, enjoy the journey.
Well done keep it up
Yay, someone with an FTP lower than mine. Didn't think that was possible 🙂 Don't worry, you'll surpass me in probably a week's worth of effort.
My avarage on relax run is around 200W it's good or not ? I do not get this power topic
very tice nits ;))
Yo llego… a 800 … 30 segundos
what was your ftp>? 100watt
Ride on and never doubt about it, there will be ups and downs 😅
Another one who succumbed to this fashion effect, I bet that she has a tattoo on the chest, if this is not the case that will not be long…
Lower your cadence your lungs give out before your legs on a power test
145 watts lol
Amazing
Ummm, I don’t think the purpose of the video had anything to do with the ftp test
youre not even sweating lmao
Que clase de sillín usas? 🤔🤣🤣🤣🤣🤣
Well done you pushed hard. Never easy❤
150 Watt und 180er Puls ?
Da stimmt doch was nicht
Shaking legs on 145w and still makes videos…
Hmm where have i seen that before 🤔
lower that cadence – it pushes heart rate way to high too early
Troppo agile sorella.