Sometimes, peace isn’t found by stopping — but by moving.
This short film is about what happens when life gets too still — when days blend together behind a screen, and the mind starts to feel stuck.
I took my bike and went out into the forest near my home in Norway.
No plans, no goals — just movement, air, and silence.
Out to Find Myself Again is a quiet reflection on mental balance, nature, and the simple act of going outside.
🎥 Directed, filmed and narrated by Bjorn To Travel
📍 Filmed in Romeriksåsen, Norway
🎧 Music from Epidemic Sound
(add track names here if you want to credit them)
#BjornToTravel #ShortFilm #MentalHealth #Nature #Cycling #Mindfulness #Norway #NatureTherapy #CinematicVlog #SoloAdventure
It’s strange really how the days just blend together. Same chair, same screen, same thoughts going in circles without getting anywhere. I’m working, getting things done, but sometimes it feels like everything happens inside my head while the rest of me, well, just stops moving. It’s actually funny how you can sit all day and still end up completely exhausted. It starts with a feeling, a kind of restlessness in my legs, a quiet need to see something other than this screen. But hours pass, the light fades, and suddenly it’s afternoon, and I realize I haven’t really been anywhere today. That’s when I know I need to get out. Not to work out, not to perform, but just to breathe. So I get on the bike, start slow. The air feels sharp but alive. My body wakes up. My something happens when I get out there. When the world grows bigger than the room I was sitting in. When my heartbeat takes over from the noise inside. [Music] I like riding through the forest near home. It’s calm here. No traffic, no people, just the sound of tires on gravel and wind through the trees. Out here, I can let go. My thoughts settle, my shoulders drop, and all I have to do is keep moving. The forest doesn’t judge. It doesn’t care how productive I’ve been or how many messages I’ve answered. It just lets me exist, and that’s enough. [Music] [Music] [Laughter] [Music] After a while, I turn back. The same road home, but everything feels lighter. Maybe that’s what balance really is. Not finding answers, but finding peace between all the noise. Every time I go out, I find a little more of myself again. [Music] So when everything feels stuck, when the thoughts start spinning and the world feels small, go out because that’s where life breathes. [Music] [Music]