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  1. Maybe a little, but I found it worked better to just bite the bullet and partially unwrap. You could try my mantra if you like. Start by closing your eyes, taking a deep breath, and repeating “I am in control of my emotions, I control how I react to things, I will not be a slave to tape”. It won’t help but it will add a comedic contrast to the subsequent outburst of swearing.

  2. Bar wrapping is really not that tough. Most tapes allow you to reposition and have another go if it goes wrong. Don’t fear it going wrong; embrace the possibility of perfect wrap

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