I make videos about movement, training, and adventures like this one. If you’re into discovering what your body can really do — or just enjoy watching me suffer through it — hit subscribe so you don’t miss the next one!
Julien Demaret (the french guy) @juliendemaret – https://www.youtube.com/@UC2d0QxDCUYPD1gAvzko1hjA
Chapters:
00:00 Intro
00:22 Packing List
00:48 Bike Subscription
01:13 Where we stayed & How to boil an Egg
02:20 The First Day
04:35 Grooving In
05:37 How to Stand Up Properly
07:05 Day 5: Still Alive?
09:35 Real Talk: Feeling Disconnected
10:04 Biking and Almost Crashing
11:17 Practice Day Sum Up: Outdoor Session 1
12:36 FREE DAY: Berlin, Here we COME
15:42 Here we Go Again
18:12 German Street Food
18:37 I need my Coke
19:33 Tiredness Stacks
21:09 Practice Day Sum Up: Outdoor Session 2
24:07 The Korean Corn Dog
24:38 Practice Day: How to Get to the Ground
25:43 The Last Dinner
26:51 How much? Money Talk
27:27 Conclusion
#vlog #berlin #idoportal #movement #berlinvlog #intense #bodyawareness #somatics #travelvlog #naturalmovement #exercise
1 Comment
Would you ever try an Ido Portal intensive? Let me know below 👇