Herne Hill Velodrome Crit (Cat 3/4)

Herne Hill Crit League hits different.
A VO2Max war from lap one. Corners, crashes, carnage — and no recovery.

I gave it everything from the gun and just tried to survive the chaos.

📍 Herne Hill Velodrome
🌀 Historic London race circuit
💥 Close calls, crashes & pure leg burn

💬 Tag someone who thinks they can handle this pace 👇
➕ Follow for weekly UK crit POVs and hill climb battles.

🔥 Love cycling & running challenges? Hit LIKE & SUBSCRIBE for more!

📲 LET’S CONNECT:
📷 Instagram: @rodryuki
📲 TikTok: @crankandsprints
🚲 Strava: https://www.strava.com/athletes/14261174
💻 ZwiftPower: https://zwiftpower.com/profile.php?z=5269542
📧 Collabs/Sponsors: rodryuki2020@gmail.com

📺 More Videos You’ll Like:
🔹 Best FTP Test on Zwift ➡️ https://www.youtube.com/watch?v=hA4w1mQsp9g&list=PLZmRxqpTyH5Gby-85kUKcpgLnRv_dQDyp
🔹 Improve Zone 2 Fitness ➡️ https://www.youtube.com/watch?v=3tfdxsIMvzQ&list=PLZmRxqpTyH5Gby-85kUKcpgLnRv_dQDyp
🔹 How To Improve Your FTP ➡️ https://www.youtube.com/watch?v=jo_s-tWDgzE&list=PLZmRxqpTyH5Gby-85kUKcpgLnRv_dQDyp

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🚀 ABOUT CRANK & SPRINTS:
I’m Rodrigo – an Italian Londoner training in cycling, running & triathlon! Expect Zwift racing, endurance tips, FTP tests & training vlogs every Thursday at 6:30 PM (London Time)! Join the fun & level up your fitness!

🏆 2024 Achievements:
🏃‍♂️ First Half Marathon
🚴‍♂️ Cat 4 → Cat 3 Racing
⛰️ Everesting Challenge (Alpe Du Zwift)
🌏 Bikepacking 1055km from Penang to Singapore

#HerneHillVelodrome #CritRace #CyclingShorts #VO2Max #StravaCyclist