Join me, a cycling psychotherapist, on a peaceful 45km gravel bike ride through the legendary Sherwood Forest, passing through Mansfield Woodhouse. Despite the grey skies and a few bumpy sections, this scenic route offers quiet roads, minimal traffic, and a much-needed coffee break along the way. Discover the mental health benefits of getting outdoors, moving your body, and embracing nature—rain or shine.
🔸 Route highlights: Sherwood Forest, gravel paths, Mansfield Woodhouse
🔸 Distance: 45km
🔸 Terrain: Mostly quiet roads & gravel, a little bumpy in places
🔸 Break spot: Cosy coffee stop mid-ride
🔸 Weather: Overcast but refreshing!
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