You should at least put on some sun block. I always do that whenever I’m cycling in the day time because where I’m living, it’s always hot.
kyinwai on
Remember to hydrate, too! I’m from the tropics but I only ever suffered from dehydration in England because the (relative) lack of sweat means you don’t feel thirsty until it’s too late…!
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You should at least put on some sun block. I always do that whenever I’m cycling in the day time because where I’m living, it’s always hot.
Remember to hydrate, too! I’m from the tropics but I only ever suffered from dehydration in England because the (relative) lack of sweat means you don’t feel thirsty until it’s too late…!