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all right So off the boxing this time in Novvisad Second time in Serbia First time in Novi Sad We’re a little over a month here now And this time around I have managed to meet way more people Typically because I’m making an effort I’m actually going out I didn’t go out before I have a tendency at times in my mind to not want to connect with people and just stay focused on work life whatever comes up But this time around and as I continue to progress in what we are doing there’s an absolute need to connect with as many people locally as possible and I’m making a lot of friends here One thing about Novvisad is there is there’s a sense Serbia your sensus anyway that there’s a sense of I would say like a collective relationship the people have with themselves I mean I’ve been here like I say a little over a month Um and they’ve been protesting for months since the unfortunate events of the station collapse And I know that they’re also protesting I don’t know all the details something something to do with faculties and and university essentially But I’ve been physically able to see and witness what that looks like on the road Like I was scooting around the other day and I know this happens cuz I follow the local pages but I saw it the other day and it was a very it was a very interesting experience scooting through it Like everyone’s in the middle of the road everyone’s stopped everyone’s it’s like a scene from a movie They’re not doing anything They’re not protesting loudly They’re not saying anything Everyone was just dead quiet And I’m just like you know traffic stopped Everyone’s in this crossroads And yeah I’m just I’m just scooting through this slowly like slowing down And I think there’s a duty to capture more of that on film so people actually know what’s going on I think it’s important to tell the story Obviously a protest is what it’s a form of communication that we’re not happy with something And I don’t want to talk on behalf of the Serbian people but people in general they’re unhappy with rulership uh government agencies that don’t represent them That’s definitely the majority of the case on Earth But 100% I can see that through my travels as I go through Europe The Earth is a small place It’s a very very small place Like there’s an illusion like it’s a very big place There’s all these other places when you drive it and you can drive only for 2 hours and you can go from a French speaking gas station to a German to Spanish The earth is small and you notice the same patterns and themes everywhere You notice that there isn’t much difference really There’s some variations in culture but there isn’t much difference in what the governments are essentially trying to do And of course this whole European Union is trying to unify supposedly the the land Europe and that would be also with particular rule sets uh treaties like tax treaties to make sure that everyone’s under some kind of rule So long story short I’m witnessing much more of it this time around Last time we were here in Bgrade is when the station actually collapsed not long after we left Uh sorry not long before we left And Yeah they’re working for justice I don’t think there’s any accountability and I like Serbia for that reason I love Serbia anyway I like for that reason But right now I’m going boxing So one thing I’ve been speaking about for ages is boxing training And my somewhat of an excuse has always been well you know I’m not I’m not in one location for too long I move around My focus is on many other things And that’s true but it’s also just an excuse still Um so that pattern has been broken since coming out here and I don’t ever quite know what I’m walking into But my process was I’m going to find I’ve spoken to a ton of people I am one to communicate ask questions learn and a few places came up but the one that responded the first and fastest uh typically is a good sign And I’m going to hopefully get a little bit of footage today of boxing And shout out to Surgeon Nad They are running a place called Fight House in Novvisad Uh great great duo great combination And I’m doing the one to one So uh for the sake of staying in English I’m doing the oneto ones Uh open to do the groups but right now the oneto ones have been being great And I think the biggest thing with me is the what can be through laptop living sedentary if that’s the word of sitting down too long being in front of a computer screen for way too long uh being locked into that really desperate to get out of the poverty cycle that I essentially I know I’ve got so much room to grow and I know my goals are are very far ahead of me and they’ll continue to move forward the goalposts always move forward But I’m fortunate enough to say I’m in the best financial situation I’ve ever been And I think it’s very important online There’s a lot of people that that that flash that online that are very specific with that online I think you got to be careful around that for multiple reasons But the point I’m making is I have the luxury to focus on something like boxing now Pay for a series of one to ones I’m actually halfway through what I initially paid So today is supposed to be sparring and my goal was to go and train somewhere and get some sparring in The fastest and best way to learn is to get stuck straight into the closest thing that you’re looking to simulate in the learning process And in boxing it’s box spar Um and there’s many challenges to that There’s many challenges to that Challenges I’ve had in the past because I’ve gone to boxing gyms is I never got to do sparring It was always okay I’ve I’m going to do training I’m going to warm up again I’ve done one to ones in the UK And I always just wanted sparring Just wanted to get in in the ring and overcome that stiffness and what can be like a psychological block Not even so much of getting hit more of throwing a punch And for whatever reason I’ve gone through my years because I went to a boxing school or uh you know a gym when I was younger when I was what 14 maybe 16 Um and I went in and out and I got a little bit of uh experience back in um shout out to White Dog Boxing Club White Dog Boxing Club in in Red Hill And I did a little bit with a couple guys there but the that was years ago I’m [ __ ] 32 so I’ve never had enough And the most I actually got was when Nasha lived with me and we did it and we sparred seven 3minut rounds pretty much I would say 25 days out of December in 2003 and that that was the most experience I got and that experience amplified and accelerated everything I had been doing for years on bags or pads or studying because you get in there it’s a whole different world and that’s what I knew I needed to do as in I need to get into that world and immerse myself in there’s a body moving you know there’s a body moving There’s there’s arms There’s people throwing arms at me And I’m in this situation where I learned very very quickly through that frequency that me and Yasha did for me and my style being small uh how to adapt to what actually works And then yeah for me being small up close tight pressure have to have unbelievable cardio Unbelievable cardio uh to pressure people and just beat them beat them through spirit and sheer will Uh timing was a big thing being being offbeat So yeah today I am hoping to continue my sparring experience with Ninad So if I get some footage great Fantastic That’s that’s absolutely my goal And if I do not I’ve completely bought this up Completely [ __ ] this up I never come into a space frontways There’s one thing in Serbia you always feel claustrophobic on the road There’s always someone like [ __ ] behind you Um so we’ll see about we’ll see about sparring today And my goal whilst I’m here and my biggest battle is I need to continue with this momentum So right now I’m going twice a week I need to continue with this momentum get this sparring in get as get as much time as possible and then think in advance for our next spot which we’re looking to book very soon and see if I can in advance build a relationship with someone I can go and see and continue Because in the game of traveling while simultaneously trying to continue a practice in my case that would be boxing or some form of martial art you cultivate momentum and it’s very frustrating This is what I’ve been doing for years is some [ __ ] will happen and you fail to keep up the momentum You stop going for whatever reason I’ve had some challenges going into martial art gyms There was a jiu-jitsu gym I went into and the just be careful what I say here respectfully But training wasn’t the hard part Showing up become very easy The training style and individuals can sometimes be the blocker for me Um and then 2020 happened so everyone turned gay and uh wanted to roll with masks on So [ __ ] that [ __ ] So yeah I’m in this position I’ll be sparring today And my biggest drive to do it is not only almost a duty at this stage You’re going to become skilled conditioned fit in something that’s practical and functional and potentially even lifesaving But look at the time that we’re in We are in an attention era We’re in a time and I was saying this before 2020 I could see where things were going You’ve got boxers that start when they were kids and they go through the amateurs and they go through the circuit and they work really [ __ ] hard and they might never have anything to show for it few scars few trophies some stories and that’s about it And some skills Then you’ve got the era that we’re in now where you can take someone like Jake Paul comes to my mind Um and I rate Jake Paul like beyond all the antics of you’re smart enough you realize he’s doing great things If you’ve got people like that that can make unbelievable amounts of money by having a fight And not even just Jake Paul Look at this Look at the scene of boxing now Influencers You got people that just want to fight each other It’s actually an amazing thing to do I think it’s one of the best things to happen for the online space that comes to my mind is people will at least now actually fight each other I think it’s phenomenal because no matter who they are they train they focus they’re willing to put themselves out there on the line Sure Can you question some of the antics can you question some of the respect can you question some of the maturity some of it is borderline yes it’s all entertainment but some of it is borderline um childish but the m the majority of it is two people are getting in a ring and they’re willing to fight each other And we’re in that era And we’re in the era of if you do want freedom if you do want to cultivate something that’s meaningful you have to produce content People need to know who the [ __ ] you are And if people know who the [ __ ] you are you’re somewhat relevant And if you’re relevant people want to take that relevancy away from you They want to steal your energy And if you don’t know how to fight or box you I mean there’s many things you can lose credibility validity if you’re in a situation with someone you just don’t know what to do Your power level quickly declines And if I’m ever put in a position where I can prize fight for money and get a good paycheck for it I’m not a fan of losing Put it that way And I’ll end with this A mantra I speak to myself and I share with others If I can I must and I can providing I focus be a very skilled and talented fighter And that’s the situation I’m working for and it’s to not leave it behind So with that being said it’s time to get my [ __ ] head kicked in And hopefully someone doesn’t [ __ ] my car up All right boxing done Woo regardless what happens Regardless what happens the formula in life the formula in life really is show up If you show up there’s only so much you can control after that point Legitimately no matter what you do if you are looking to achieve anything if that’s gym if that’s work if that’s competition in any way shape or form you can often hack you can often hack the system by having things that are easy to remember If you look at anything that you do often is probably because it’s easy you know it’s been made easy Even if those are things that you don’t want to do right it’s been made easy for you So the goal is to make it easy when it comes to the internal dialogue in our mind Make it easy And if you have in your mind too much noise it’s going to be way harder All I have is show up Show up That’s the only thing I have in my mind If I show up the rest is going to happen And regardless what happens in those sessions I know I’m leaving now sweaty more time under my belt more reps more experience I’ve got some content There’s so much that comes from it There’s a sense of reward It becomes very clear to me when you feel when you feel depressed and you don’t feel like you feel like something’s missing I’m coming home babe I’m coming home Get me a meal ready Send a quick little voice note to Amy there Yeah you feel like you’re missing something And what I’ve broken it down to be is you’ve got the God gift of energy that runs through you Energy And the purest way to observe this is through animals or children u that are less corrupted by the way of the world Right so in this case the the pure energy that runs through you theqi is here to do something purposefully Everything has a purpose everything Every plant every insect there’s purpose for everything right so I would say if you’ve got this energy this God gift the like the gift of energy if you ever felt sick or unwell you know the only thing that truly matters to you in those moments is I want my energy back And you know I’m working with someone right now that’s recovering from a concussion and I’m I’m seeing the impact it has on him and I just think to myself incredibly grateful to have energy in the way that I do It’s one thing people always say about me They’re like “Charlie you’re energy.” Uh Vashian said that to me recently out here in Serbia He goes “I like meeting you May.” He didn’t say like that He goes “Uh may I like meeting you every time I see you you have great energy.” And one thing to know about me is I also rest really well Uh that doesn’t mean sleep really well Rest I know how to I know how to relax and allow my central nervous system to reset But the point being is energy You’ve got to do something with it And if you’re not if you’re not doing something that’s productive or rewarding you’re going to feel the impact of that in some way And our minds and everything’s about balance but our minds can be tricked into what does it say i don’t know whether this is still recording It is recording It’s overheating on the dashboard It’s 31° outside So if this is recording great It’s going to be a funky angle If I’ve got any bogeies you’re going to know about it So I’m talking about purpose with the energy and you’ve got to do something with it That’s where all the depression kicks in That’s where all the lack of fulfillment and the need to do other things and find it in uh cheaper ways And I’m not judging for the record I’m not judging whatever people do to get their kick to get their sense of reward to get their dopamine I am addicted to many different things You could say I’m addicted to the internet You could say I’m addicted to content YouTube loads of things I absorb that I know stimulate my dopamine Uh coffee I know I’m addicted to many different things So I’m not judging We’re in this we’re in this place where that happens You know everyone has their thing If you’re integrating in society like someone that isn’t on a mountain meditating and you’re going to have your thing So your choices are where do I put my energy what yields me the greatest return What doesn’t yield me a great return and it depends what your values are So there’s no right or wrong answer here Depends what your values are There’s people that play games all day They make a living from it Now you remember that saying depends how old you are when you were born but if you were born in like the ‘9s um well you’re not going to earn a living playing games are you sure mate Sure mate Insert insert gamers right now that are making millions You know insert every single example that disproves that So there’s many things that you can do and it depends what your values are [Music] Yes I love the thought of giving hope to you Just a little ray of light shining through [Music]