On day 4 of the Ride Across Portugal we tackle a 90km route as FAST AS POSSIBLE!!

Strava – https://www.strava.com/activities/9093872746/analysis/0/8322

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A little about Ed….
Ed is an elite cyclist, 2019 British Hill Climb Champion and former Under 23 British RR Champion. He has raced as a Continental level Professional Rider for one of the most successful British cycling teams in Japan, Korea, Australia, Canada, Azerbaijan to name a few. He is also a public speaker, coach, and founded the on/offline cycling community, Backpedal. At the start of 2021, the Discord community began, and plonked many of Ed’s viewers in to a 550+ strong group of people that had many things in common. Not least wanting to explore the world and pedal their bikes faster!

Ed coaches lots of cyclists in the online community too! If you are interested, email [laverackcoaching@yahoo.com] for information on the 1-2-1 coaching package and training plans, of which there are many and flexible options to suit everyone!

Ed now prioritises having fun with my hard earned fitness and knowledge in the sport. Showcasing that maybe there is an alternative to racing for teams when you can race for yourself and your community of followers and brands. This YouTube channel is a docu-series highlighting what it’s like to be a cyclist in today’s competitive age of sport.
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5 Comments

  1. Really enjoying these Ed… look more forward to your daily update than the Giro coverage atm. — missing the Ennio Merricone -esque music today.

  2. Question. Do you not wear gloves while riding? I have always worn them since seeing Phil Gaimon's video about crashes. After having my first crash a few days ago I agree that the hand protection is good to have. Lots of scrapes on my elbow, shoulder, and hip but none on my hands.

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