we know the rates area of the gym can be an intimidating place when you don’t know where to start so for international women’s day this year we would like to support more women on their fitness journey which is why we are bringing back our women’s weightlifting Workshop from the 4th to the 10th of March these workshops are a great way to learn the basics of weightlifting and you could even meet your new training buddy you can book free on our app [Music] now

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