Day 3 of training in Spain – absolutely gorgeous Lake
So grateful that Escapar have invited me to stay to help me with my TDF training – https://www.escapar.cc
Just-giving link for my charity ride : https://www.justgiving.com/page/a-c-a?utm_medium=FR&utm_source=CL&utm_campaign=015
Thank you so much for watching, if you can spare a second to hit subscribe with your pinky that would be awesome.
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If you’re riding, enjoy it and stay safe x
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^ https://ukbikefit.com/
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^ Garmin – https://www.garmin.com/en-GB/
22 Comments
You are living ALL our BEST lives……
Elephants?
I'm missing Kyle…..
Maybe fortunate but not lucky…you’ve done a lot of hard work (with the TdF to come) to get where you are…and a personality that people like. Keep going and very well done.
Iv'e just found your channel and watched the cycle from Derby to Wales. Really good content. But here is a "did you know". On the Road out of Port Madoc towards Capel Curig there is another cafe just a few miles out. I went in there a few years ago for a tea and a piece of cake. Later my brother told me that it was owned by Eric Jones, one of greatest solo climbers of all time. A guy who for his 65th birthday "Base Jumped" into a cave. I bought a cup of tea and a piece of cake from him and I didn't even know it was him. My hero and I didn't recognise him. I'm in Bala right now windsurfing.
Amy; great effort today and I’d say a slight reduction in average speed is a reasonable trade off for your vertical ascwnts , I’ll also chime in that lucky isn’t quite the right word for your success; you’ve worked hard for your recovery and to position yourself for a career change into YouTube and cycling. I’m glad the swelling was better today in your hands but I also want to caution that not only are there dangers in drinking only water for hydration during exertion. There are also dangers of putting to much electrolytes in to your body as the case may be with the individual who will take 4 electrolyte tablets at once and your body will excrete the excess anyway. You’re absolutely right that finding the schedule that works best for you is the best. that last town you rode through was beautiful and I can’t wait to see what you have in store for us tomorrow:-)
Great views again. Love those kinds of clouds; we have those under certain conditions here in Northern California. You're looking stronger and more relaxed on the bike all the time.
Well done Amy
You're the best cycling Youtuber by a country mile ❤
I think that for people in our position, negative intrusive thoughts can be common. But you know what? 33.7k subscribers don't think that about you..
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Thought you weren't supposed to drink tap water in Spain? Let's hope it doesn't affect you.
Such a beautiful route, Amy ! My goodness , with incredible breathtaking views . Love it ! 🚴🏼🤙🏽
The nursery home guests are in fantastic shape !!!
Amy pineapple is good for sore muscles ,it has an enzyme called bromelain which is great for recovery
Sleep is so amazing for recovery and free of charge
Amy it makes me so happy to watch your rides and seeing you so happy and alive in what you are doing .
Don’t have any doubts about what you are doing, there are very few people who can do the miles you do day after day & to keep your enthusiasm for it. Great videos as always!
Nice route! I was wondering when you do the tdf route how will you handle the last stage in Paris?
I can't imagine it being much fun doing laps when the road is open to cars ?
Great stuff Amy! You didn't get effected by the powercut did you?
What a spectacular ride Amy, the scenery was just incredible👌I just love fast downhills and when you have views like that it makes it so much more special👍I'm really looking forward to my 100 miler tomorrow now, it looks like it might rain but I don't care😉
As much as I enjoy your Training in Spain videos (and I enjoy them greatly), I really do miss Kyle not being there to ride along with you. You are truly the 'yin' to Kyles 'yang'! 😊
So your training for TdF? Presumably with a team?
Can not believe how quiet the roads are and very scenic no wonder your buzzing