It always seems a good idea to run a fast, flat 5k race in the middle of marathon training. Until the gun goes!

Naomi fancied a roll at the Donfaster 5k over in Doncaster. A cycle circuit loop that I think everywhere in the country has nowadays, optimistic of running well on tired legs. It was about seeing what the body could do and how quick she could turn her legs over deep into the London Marathon block.

Just Keep Running!

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5 Comments

  1. Glad you enjoyed it Naomi, I think it's a really good low-key event on a pretty fast smooth course. All the super fast runners there make me feel pretty slow in comparison though.

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