So I finally have a bike that actually fits my large frame and I have set a goal that in July I want to ride in a group ride that has a distance of 56 miles. I am far from a model of fitness but I know this can be done. Today I started with 30 minutes in the saddle and I think I will try for 30-45 minutes tomorrow but I am a little unsure about how to split up my rest days and how much to increase my time/distance so I can enjoy my ride and new hobby. Any advice is appreciated.
by Disastrous_Map4433