The #1 thing you can do to support this podcast is to subscribe to the Choose the Hard Way substack. Just go to substack and search for ‘Choose the Hard Way’ or go to https://alwaysthehardway.substack.com/ and hit subscribe today.
That’s where Andrew Vontz writes about bikes, zen and life + shares his reflections on conversations with guests on the Choose the Hard Way podcast and more.
@Harry-Sweeny rides for the EF Education-Easy Post World Tour team in the biggest races in pro cycling and his YouTube channel tells the story of his life as a pro cyclist, semi-pro chef and adventurer. @AndrewVontz and Harry talk about training, recovery, life as a pro and a creator.
Harry also shares about his diagnosis and experiences with level 1 autism and why he takes 10 minutes a day to do nothing in order to unlock higher levels of performance on the bike.
Find him on YouTube and Instagram:
https://www.youtube.com/@Harry-Sweeny
www.instagram.com/harry.sweeny
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Palm Tree Pod Co is my production and marketing partner of choice because they do exceptional work that lets me focus on the part of podcasting I love the most, interviewing amazing guests. When you’re ready to start a pod or take your pod to the next level, work with Palm Tree Pod Co. Find them at www.palmtreepodco.com.